Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Sean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
373 Janet Barrett
MP3•Episode home
Manage episode 400635779 series 2390477
Content provided by Sean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For the longest time, Janet felt that she was resilient. However, after discovering that her spouse was having an affair, she felt crushed. She sought the help that she needed for her healing. Today, Janet helps professional women that are overworked and burned out to discover that missing link, so they can become truly resilient and thrive in their lives. She shares the following nuggets of life wisdom: there is a connection between the mind and the body safely release your emotions that may be trapped in your bodies when journaling, break your life into chunks determine what we learned and what to let go ask yourself what are you avoiding dealing with? we all have warning signs (e.g. physical, activities) as we shed light on the things we don't want to face, naming them takes the power that it may have on us tags: Janet, Barrett, author, speaker, Stop, the, Break, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
…
continue reading
407 episodes
MP3•Episode home
Manage episode 400635779 series 2390477
Content provided by Sean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For the longest time, Janet felt that she was resilient. However, after discovering that her spouse was having an affair, she felt crushed. She sought the help that she needed for her healing. Today, Janet helps professional women that are overworked and burned out to discover that missing link, so they can become truly resilient and thrive in their lives. She shares the following nuggets of life wisdom: there is a connection between the mind and the body safely release your emotions that may be trapped in your bodies when journaling, break your life into chunks determine what we learned and what to let go ask yourself what are you avoiding dealing with? we all have warning signs (e.g. physical, activities) as we shed light on the things we don't want to face, naming them takes the power that it may have on us tags: Janet, Barrett, author, speaker, Stop, the, Break, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,
…
continue reading
407 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.