Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Sean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
108 Christa Mastrangelo Joyce
MP3•Episode home
Manage episode 243917143 series 1551120
Content provided by Sean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Christa lost her dad as a teenager, she felt a loss of control and battled with an eating disorder. Her body, mind and spirit felt disconnected. Christa discovered yoga, which made her feel alive and taught her to be comfortable with what is. Today, she creates a safe and trusted space through yoga, where she teaches and empower others to feel whole and united, through unconditional love and acceptance. Christa shares these powerful nuggets of life wisdom: - be comfortable with what is - find a trusted space, where you come home to yourself - get to know all of the wonderful richness that is there to be held - sometimes, we have to hold the hard stuff - we are strong - we are here to live with all facets of life - be present and alive for all of it - yoga can enable us to churn out the issues from our tissues - we are so much alike - if we can see our bodies in new way, then perhaps we can see all of life in a new way - enjoy the places of stillness and movement - keep showing up - with time and patience, the disconnected pieces in our lives, can become united again - let go of burden - let go of stories that do not serve you tags: Christa, Mastrangelo, Joyce, Jala, Yoga, Flow, jalayogaflow.com, Shepherdstown, West, Virginia, Winchester, Virginia, Ashtanga, Iyengar, Ayurveda, storiesthatempower.com, stories that empower, empowering stories, empowerment stories, stories of empowerment, stories of empowering others, self empowerment stories, stories empower, inspire, inspiring, inspiration, uplift, uplifting, upliftment, hope, light, Sean
…
continue reading
427 episodes
MP3•Episode home
Manage episode 243917143 series 1551120
Content provided by Sean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Christa lost her dad as a teenager, she felt a loss of control and battled with an eating disorder. Her body, mind and spirit felt disconnected. Christa discovered yoga, which made her feel alive and taught her to be comfortable with what is. Today, she creates a safe and trusted space through yoga, where she teaches and empower others to feel whole and united, through unconditional love and acceptance. Christa shares these powerful nuggets of life wisdom: - be comfortable with what is - find a trusted space, where you come home to yourself - get to know all of the wonderful richness that is there to be held - sometimes, we have to hold the hard stuff - we are strong - we are here to live with all facets of life - be present and alive for all of it - yoga can enable us to churn out the issues from our tissues - we are so much alike - if we can see our bodies in new way, then perhaps we can see all of life in a new way - enjoy the places of stillness and movement - keep showing up - with time and patience, the disconnected pieces in our lives, can become united again - let go of burden - let go of stories that do not serve you tags: Christa, Mastrangelo, Joyce, Jala, Yoga, Flow, jalayogaflow.com, Shepherdstown, West, Virginia, Winchester, Virginia, Ashtanga, Iyengar, Ayurveda, storiesthatempower.com, stories that empower, empowering stories, empowerment stories, stories of empowerment, stories of empowering others, self empowerment stories, stories empower, inspire, inspiring, inspiration, uplift, uplifting, upliftment, hope, light, Sean
…
continue reading
427 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.