Worlds Fastest Man | Justin Gatlin | Straight Outta The Lair Podcast Ep 85

Straight Outta The Lair with Flex Lewis

Experience the electrifying world of elite sprinting with none other than Justin Gatlin, as he shares the adrenaline-pumping details of his illustrious career and his visionary plans for the future. Stride along with us as Gatlin discusses the evolution of his technique and the role longevity plays in the sport. It's not just about speed; it's about the profound insights and wisdom gleaned from two decades at the sprinting summit. Together, we cover the inception of Gatlin's ambitious project – a gym centered on the science of speed – that promises to revolutionize training for the next generation of athletes.
Step behind the scenes with us and discover the intense preparations that define the zenith of athletic performance. From Gatlin's secret gym sessions to his psychological strategies, we uncover the layers of hard work and mental fortitude that fuel a champion sprinter. You'll hear about our personal rituals and the creation of alter egos that sharpen our competitive edge. Furthermore, Gatlin illuminates the complexities of mentorship, the impact of rivalries on personal growth, and the camaraderie that connects competitors even in the fiercest battles for victory.
Rounding off this high-octane conversation, Justin Gatlin reflects on the broader journey of an athlete. Persevering through the highs and lows of sprinting, we discuss not just the grit and glory but also the legacy one leaves behind. Delve into Gatlin's formative years, the financial realities of professional track and field, and the significant role of nutrition and training in sculpting a world-class athlete. This episode is a raw, unfiltered glimpse into the heart of a true champion – revealing the essence of what it takes to triumph on the track and in life.
iTunes:
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405
Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw
For memberships/merch click HERE:
Https://www.thedragonslairgym.com
----- Content -----
00:00:00 - Intro
00:10:11 - Athlete Mentality and Preparation
00:18:12 - Embracing Alter Egos and Handling Pressure
00:24:29 - Professional Sprinting and Passing on Wisdom
00:27:45 - Justin Gatlin's Journey and Financial Success
00:37:49 - Training, Nutrition, and Travel Experiences
00:47:59 - Legacy, Rugby, and Track
00:51:11 - Rivalry and Redemption
01:00:44 - Reflection on Growth and Legacy

Chapters

1. Sprinting Evolution and Elite Academy Building (00:00:00)

2. Athlete Mentality and Preparation (00:10:11)

3. Embracing Alter Egos and Handling Pressure (00:18:12)

4. Professional Sprinting and Passing on Wisdom (00:24:29)

5. Justin Gatlin's Journey and Financial Success (00:27:45)

6. Training, Nutrition, and Travel Experiences (00:37:49)

7. Legacy, Rugby, and Track (00:47:59)

8. Rivalry and Redemption (00:51:11)

9. Reflection on Growth and Legacy (01:00:44)