show episodes
 
7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself.
  continue reading
 
A personal finance podcast that destigmatizes money conversations and encourages you to chase your financial goals. Hosted by your biggest cheerleader, Alex Offor, this podcast also features the advice and stories of educators, influencers, and everyday people. Support this podcast: https://podcasters.spotify.com/pod/show/financial-flex-with-lex/support
  continue reading
 
Artwork
 
Serge and Shelley share their expertise and opinions from a collective 40+ years in the recruitment profession. The podcast is all things recruitment - from the latest trends, industry news, technology, helpful tips and interviews with some of the biggest globally recognized names in the recruitment industry
  continue reading
 
Artwork

1
Flex Diet Podcast

Dr. Mike T Nelson

Unsubscribe
Unsubscribe
Weekly
 
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
  continue reading
 
Artwork

1
Flex Uncensored - A Coworking Podcast

Jamie Russo and Giovanni Palavacini

Unsubscribe
Unsubscribe
Weekly
 
Join us as we connect with the movers and shakers of the coworking and flexible office industry. We're hosting conversations with operators, brokers, asset owners, and industry insiders to tackle the big questions everyone's thinking about. Listen in for deep dives, expert insights, and the latest happenings in the world of coworking.
  continue reading
 
Artwork

1
Flex and the City

Ghada Odeh & Lisa Wasonga

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to “Flex in the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advic ...
  continue reading
 
Artwork

1
Fantasy Flex

FantasyLabs & Action Network

Unsubscribe
Unsubscribe
Weekly
 
The podcast authority for serious players of NFL fantasy. Whether you're grinding in the DFS trenches, building a home league champion, or looking to master the dynasty format, this show offers best-in-class fantasy analysis you won't hear anywhere else. Leading the charge is FantasyLabs and Action Network senior editor and host Chris Raybon, a top-ranked NFL expert and one of the most exciting and well-respected voices in the NFL fantasy space. He's joined by "The Oddsmaker," Sean Koerner, ...
  continue reading
 
Artwork

51
Mind Flex Revolution

Workplace Wellness

Unsubscribe
Unsubscribe
Monthly
 
Delve into the complexities of what it is to be WELL at WORK! Join Monika Polemicos, Anxiety Relief Specialist and Author covering topics such as workplace anxiety, professional anxiety, stress burnout, lost focus and its profound impact on individuals and organisations. This podcast offers therapeutic insights, evidence-based strategies to try out and research. We speak to experts and individuals to help you navigate what you can do in the modern workplace to be well. Whether you're an indi ...
  continue reading
 
Hold on to your koozies, get out the war paint and throw on your favorite jersey because here at 4th and Flex every day is game day. Every touchdown, every reception, and every bust we got you covered for fantasy football season to push you to the next level and become a CHAMPION. If you love everything football and love trash talking your friends after destroying them in your head to head match come see Bandy and Trea on the ''4th and Flex Fantasy Football Podcast''. We’re dropping all the ...
  continue reading
 
The Bill & Corey Show is a once-per-week, fast dose of Specialty Gas Equipment tech support improv from two of MATHESON’s Gas Professionals. Learn a little & laugh a little. Perfect for your coffee break at 10-15 minutes long. We cover topics such as: Pressure Regulators, Switchovers, Flowmeters, Gas Detection, Flex Hoses, Valves, Purifiers, Filters, and more. These podcasts are the audio version of The Bill & Corey Show YouTube Livestream held every 10:00 AM (Eastern)
  continue reading
 
Artwork

1
Flex & Froomes

iHeartPodcasts Australia & CADA

Unsubscribe
Unsubscribe
Daily
 
You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.
  continue reading
 
Generation Flex: The Podcast covers everything [BLACK] happening from the period of 1980 to 2000. Join us in our spirited discussions about everything from music to politics and how it is still relevant to today's culture.
  continue reading
 
This is your bi-weekly deep dive on making, DIY, electronics, and technical topics of interest to the radio amateur. Join your host George KJ6VU and the HRWB team as they discuss current developments in ham radio while introducing listeners to a plethora of topics and skills such as test equipment, 3D Printing, Arduino, Raspberry Pi, and more. Ham radio is a hobby of hobbies - George and team introduce hams of all ages to experimenting and learning within ham radio, which can be one of the m ...
  continue reading
 
Artwork
 
AFND is a Dungeons and Dragons podcast, set on the continent of Epea! Where our intrepid band of adventurers traverse the Valley of the Sunrise in search of the shards of Tiamat! We also do many one-shots, Rifts ttrpg runs, Blind One Shots with Zak and Tony, and more! Support us on our Patreon! https://www.patreon.com/AllFlexNoDex Support this podcast: https://podcasters.spotify.com/pod/show/afnd-1/support
  continue reading
 
Artwork

1
Flex Forward

Colliers Occupier Services

Unsubscribe
Unsubscribe
Monthly
 
Welcome to ‘Flex Forward’, a new Colliers podcast series. Through discussions with industry leaders, this series will include short episodes that look at some of the emerging trends and current insights around the Flexible Workspace industry as it evolves.
  continue reading
 
Artwork
 
The Cerebral Flex Podcast is run by Nam1Sekatti, a musician & wordsmith, and Jareth R. R. Blackstar, an aspiring novelist & mystic. On the Cerebral Flex Podcast your hosts discuss a variety of topics ranging from political and social issues to odd topics of a conspiracies and aliens, always with a philosophical twist. This podcast is meant to inform, entertain, and hopefully brighten your day with thoughtful, intriguing discussions.
  continue reading
 
Change can be hard. But when we take small steps away from our comfort zone all of us can experience a life done differently. The Flex Podcast introduces the thinking and the doing that can help us get closer to the changes we want to make in our lives. Physical health, mental health, work, relationships, community - life's better when we Flex. Hosted by Ray Richards, founder of Do Something Different and co-creator of the Flex app.
  continue reading
 
Looking for the best coverage of Devin Booker, Kevin Durant, Bradley Beal and the Phoenix Suns? Look no further as Lindsey Smith, Gerald Bourguet, Flex, Saul Bookman and Espo bring you your daily dose of Suns talk. It’s the analysis you want and the entertainment you enjoy five days a week.
  continue reading
 
Artwork
 
The mind of flex podcast: topics basically Men’s issues some black men issues, current events all through the lens of a red pill mind Support this podcast: https://podcasters.spotify.com/pod/show/flex-johnson/support
  continue reading
 
Artwork

1
Parents Who Think

Danusia Malina-Derben

Unsubscribe
Unsubscribe
Monthly
 
The Parents Who Think debate podcast interrupts our parenting status quo. Join Danusia Malina-Derben entrepreneur, author and mother of 10 for no-holds-barred debates between intelligent parents with diverse perspectives as they deliver raw and unfiltered opinions on crucial parenting dilemmas. Whether you see yourself as a mainstream parent or embrace ‘marginalized’ views, PWT injects clarity into the hard realities of parenthood. Agreement is not the goal in the show; it’s about finding yo ...
  continue reading
 
Artwork

1
The Flex Zone

The Flex Zone

Unsubscribe
Unsubscribe
Daily+
 
The award winning, syndicated, interactive online Arena Sports Network Baltimore-based podcast. The Flex Zone presents entertaining views and debates from opposing perspective on sports.
  continue reading
 
Artwork
 
I help you to flex your Mind, Body, and Soul through brain and body optimization hacks. DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir ...
  continue reading
 
Dayna Gowan is a speaker, improviser, and Facilitator of Fun, and the Founder of Improvly Speaking. Each episode, she brings you golden, beautiful, delicious nuggets of wisdom about public speaking, improv, performance, creativity and anything in between. Learning public speaking and improvisation skills has changed her life and made her a more confident speaker, colleague, and friend. Listeners will be inspired to face their public speaking fears, try new things, flex their creativity muscl ...
  continue reading
 
Loading …
show series
 
This episode is all about high-performance focus techniques that are designed to help you boost productivity and focus in the workplace. Actionable exercises that can transform your work environment and keep you motivated to succeed. Key Insights: The Reality of Workplace Distractions: Did you know that employees spend less than 60% of their workin…
  continue reading
 
Join me, Dr. Mike T Nelson, on the Flex Diet Podcast as I explore the world of aerobic conditioning for combat athletes with Strength Coach James Tognarini from Frontline Conditioning. We'll uncover various conditioning protocols tailored for Brazilian Jiu-Jitsu (BJJ) and mixed martial arts (MMA) athletes, sharing specific interval setups and princ…
  continue reading
 
Send us a Text Message. 🏈 Step behind the line with us as we unveil the top running backs of 2024! 🌟 Join us in this exclusive episode as we dive deep into the world of football to showcase the most electrifying and skilled running backs in the game today. From elusive speedsters to powerhouse rushers, we break down the stats, highlights, and game-…
  continue reading
 
Ever wondered how humble beginnings can lead to extraordinary success? Join us as we welcome our multifaceted friend, Justin Waller, along with co-host J-Roc, for a riveting episode packed with humor, insights, and heartfelt stories. From funny hair-related banter to a memorable salt shaker moment, Justin takes us through his emotional journey from…
  continue reading
 
Send us a Text Message. Happy Friday Flex Fam, Today we discuss diastasis recti, or abdominal separation, a condition found in both men and women, but most common in postpartum women. We talk about its causes, ways to avoid it, and methods to help heal and strengthen the oh-so-important core. This and lots more on episode 5. Enjoy! Follow us on Ins…
  continue reading
 
This week on TRF we welcome Irene Santos VP Global Talent Acquisition with TD Bank. A true testimony of internal mobility, Irene brings a depth of business acumen to reflect the incredible career path of being part of TD Bank. Self described as a Recruiter at Heart, Irene shares the intrinsic rewards of her longevity and commitment to the professio…
  continue reading
 
Fantasy Flex's positional previews continue as Action Network fantasy football experts Chris Raybon and Sean Koerner discuss more quarterbacks. In this one, the guys go past the top-12 according to average draft position and try to find value lower down the board. They discuss whether some of these guys are worth the wait or if you're in a deeper l…
  continue reading
 
From Suburbs to City Center: Discover how Beth DeGraffenreid, founder of Essential Offices, transitioned her coworking business from the suburbs to the bustling heart of Oklahoma City​​. Evolving with the Times: Beth shares her journey of continuously adapting Essential Offices' business model and revenue streams to meet changing market demands and…
  continue reading
 
Had an amazing interview with Emanuele Vignoli, the CEO of HSBC in Luxembourg on Flex and the City, and it did not disappoint! 🎙️✨ Emanuele dives deep into “Gender Finance” and his passion for boosting diversity in financial services. He stresses the importance of authentic leadership, continuous development, and staying curious in our ever-changin…
  continue reading
 
On today's episode, Andrea and I explore the intricate emotions tied to grief. Before the age of 30, Andrea had lost both of her parents. Through personal stories, we discuss how grief shifted our life paths and perspectives. Dive into her experiences with anger, from its unexpected manifestations to the challenges of managing it. We'll also talk a…
  continue reading
 
The Phoenix Suns have mostly solidified it's roster for the 2024-25 NBA Season. Where do they stack up in the West? On Today's PHNX Suns Podcast we'll take maybe a too early look at the Western Conference and see how the Suns stack up to the competition with the moves that were made around the league. PLUS! Drew Eubanks gets candid and Team USA upd…
  continue reading
 
There are lowered expectations for most Phoenix Suns fans this season, but that doesn’t mean it shouldn’t be better than last year. Eddie Johnson and Saul Bookman discuss their expectations this season. 0:00 Intro 6:45 Debunking the myths about Bradley Beal and the 24/25 Suns 18:00 Is guard or big play more important for the Suns? 30:00 Discussing …
  continue reading
 
Brian James O'Connell (or BOC as most people call him), is a working actor, writer, director, filmmaker and teacher based in Los Angeles. As a regular performer, coach and teacher, Brian derives most of his approach to improv from The Deconstruction, which we certainly discuss in this episode. He also offers "All Improv" deep-dive workshops across …
  continue reading
 
The Phoenix Suns 2024 NBA Summer League squad played their 4th game today, how did the rookies perform? Have the Suns fixed their roster ahead of the 2024/25 NBA Season? The National Media give us their options of newcomers Monte Morris and Mason Plumlee. PLUS! Team USA and Kevin Durant are back in action. Join us for the latest around the Suns and…
  continue reading
 
Phoenix Suns owner Mat Ishbia shared some insight around how the organization is feeling about the new CBA and Second Tax Apron. He also spoke about the upcoming season and where he thinks Devin Booker, Kevin Durant and the team is at. As well as the WNBA All Star game and festivities in Phoenix. We'll dive into all of it on today's PHNX Suns Podca…
  continue reading
 
The Phoenix Suns are wrapping up Summer League this week but through three games who has stood out the most? Also, ESPN's top 100 athletes since 2000 were announced and there are some GLARING omissions. Eddie Johnson and Saul Bookman discuss that and more on Outside Shots! 0:00 Intro 2:30 Talking about Summer League Suns 23:00 Revisiting the Suns o…
  continue reading
 
Dive into a world of dragons, battles, and power struggles in Thrones Be the Games. They come back to discuss House of the Dragon Season 2 episode 5 "Regent" From the epic battle of the dragons to the intricate dynamics of the realm, hosts Bethany, Scott, and A explore the ruthless game of thrones. With regency disputes, looming casualties, and str…
  continue reading
 
The Phoenix Suns have had two NBA Summer League games featuring rookies Ryan Dunn and Oso Ighodaro. What do the voices of the valley thinks about the Summer Suns performances so far? On Today's PRERECORDED PHNX Suns Podcast we talk with Suns radio broadcaster Jon Bloom, PHNX contributor Stephen PridGeon Garner and Suns JAM Podcast host, John Voita …
  continue reading
 
As the NFL season approaches, Action Network fantasy football experts Chris Raybon and Sean Koerner are back on Fantasy Flex to discuss their top fantasy rankings for each position. In this one, the guys dive into the top quarterbacks heading into the 2024 NFL season. Together they look at average draft position for each of the top-12 QBs and give …
  continue reading
 
In this episode we meet famous YouTuber, Randy, K7AGE, and Hoodview ARC VP Josh, K7OSH, to talk about our Field Day experiences and what makes a good club Field Day event. Josh is the Field Day Chairman of the Hoodview ARC and organized a great FD event. Randy came up to join us for the FD weekend, did some operating and shot some great videos of t…
  continue reading
 
This week on TRF we welcome Rachel Liem-Smith AVP Talent Acquisition with Canadian Western Bank By way of Moose Jaw SK and now in PEI, Rachel is the up & coming TA thought leader to watch! In a short 7.5 years and the 3rd person hired in the TA team, Rachel now takes the steering wheel of a nation wide team. An early adopter of TA technology and ma…
  continue reading
 
Phoenix Suns Devin Booker is looking for more gold and the Summer Suns are looking to continue improving. What did we see from the Team USA exhibition game and what are we hoping to see from the Suns next season? We'll dive into all of that and hear from ESPN Bobby Marks and more on today's PHNX Suns Podcast. Join us for the latest around the Suns …
  continue reading
 
Join me, Dr Mike T Nelson, on the Flex Diet Podcast for an interesting conversation with PhD candidate Nathan Serrano about his groundbreaking review study published in the American Journal of Physiology, Endocrinology, and Metabolism. We explore the intricate ways muscle fiber types, specifically slow-twitch and fast-twitch fibers, impact metaboli…
  continue reading
 
The Phoenix Suns 2024 NBA Summer League squad played their first game last night. What did we like from the rookies and what do they need to continue to improve upon? PLUS! We’ll hear from Suns head coach Mike Budenholzer and get his thoughts on the Suns roster and how he’s feeling with this squad heading into the 2024-25 NBA Season. Join the PHNX …
  continue reading
 
Welcome to episode ⁠#107⁠ of the MindCep Podcast!In this episode, we explore the powerful techniques of biofeedback and neurofeedback, which enable individuals to control their bodily responses and brain activity. By harnessing these tools, people can optimize their mental and physical well-being, enhance cognitive function, and even treat various …
  continue reading
 
The Phoenix Suns Summer League team will face off against the Golden State Warriors tonight. What do we expect to see from Ryan Dunn, Oso Ighodaro and Jalen Bridges? Join us for the latest around the Suns and don't forget to follow the show on social @PHNX_Suns. 0:00 - Intro 1:30 - DaRon Holmes tear achilles, out for the year 4:50 - What can we exp…
  continue reading
 
Send us a Text Message. The boys are Back with there WR's to look forward to in 2024! we dive deep into the highly anticipated Top 10 WR Rankings for the upcoming season! Join us as we analyze the star-studded lineup of wide receivers set to dominate the gridiron and fantasy leagues. From sleepers to studs, we break down each player's strengths, we…
  continue reading
 
After resigning Josh Okogie the Phoenix Suns seem to be done and their roster is set. It does comes with a hefty price tag. Are we happy with this group going into the 2024-25 NBA Season? On today's PHNX Suns Podcast we'll discuss! Join us for the latest around the Suns and don't forget to follow the show on social @PHNX_Suns. 0:00 - Intro 1:30 - J…
  continue reading
 
Fitness legend Shaun T shares his extraordinary journey from a lean kid to a bodybuilding competitor, offering insights that are both inspiring and deeply personal. Shaun opens up about his traumatic childhood, including enduring sexual abuse by his stepfather, and how therapy played a crucial role in his healing process. His story is one of resili…
  continue reading
 
Send us a Text Message. Happy Friday Flex Fam! In today's episode we talk about our experiences as 'outsiders' both in terms of culture and race. We recall some hilarious memories of growing up with the need to conform, and how that need has matured into a deep appreciation for our own diversity. Like. Comment. Subscribe, but most of all, enjoy! Fo…
  continue reading
 
TRF feat Yaz Dalal Chief Growth Officer with JOVEO Yaz is based in London and has lived all over the world working for the worlds largest and most prestigious firm with all things TA. With his heart on his sleeve, he shares the reason he joined JOVEO Breaking it down into logical and bite size nuggets, Yaz covers: Top 5 reasons to take a serious lo…
  continue reading
 
On the latest episode of the PHNX Suns Podcast, Saul and Gerald have updates from Las Vegas on Devin Booker getting the starting nod in Team USA’s exhibition win over Canada, including postgame thoughts and quotes from Book! Plus, the crew takes a brief look at the Phoenix Suns roster for 2024 NBA Summer League, with practice quotes from coach Vinc…
  continue reading
 
The Phoenix Suns introduced Monte Morris to the media for the first time today. Who will they add to the team next? PLUS! NBA Summer League is just around the corner, what are we expecting from the Summer Suns Squad? Join us for the latest around the Suns and don't forget to follow the show on social @PHNX_Suns. 0:00 Intro 1:55 Kyle Lowry to Phoeni…
  continue reading
 
Loading …

Quick Reference Guide