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Beyond the Scale: The Scientific Slim Down

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Manage episode 395929582 series 3457388
Content provided by Dr. Dayna Smith MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Dayna Smith MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🎙️ Welcome to "Straight Talk with myObMD," your trusted source for women's health information. I'm your host, Dr. Dayna Smith, MD, and I'm excited to guide you through the topic of Beyond the Scale: The Scientific Slim Down. Join me as I empower you to achieve your weight loss goals with evidence-based insights.

But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones. It's the best way to help us spread the word and make a difference in women's health.

  continue reading

25 episodes

Artwork
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Manage episode 395929582 series 3457388
Content provided by Dr. Dayna Smith MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Dayna Smith MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🎙️ Welcome to "Straight Talk with myObMD," your trusted source for women's health information. I'm your host, Dr. Dayna Smith, MD, and I'm excited to guide you through the topic of Beyond the Scale: The Scientific Slim Down. Join me as I empower you to achieve your weight loss goals with evidence-based insights.

But wait, before we dive into the conversation, if you're finding value in our podcast, please take a moment to subscribe, leave a review, and share this episode with your friends and loved ones. It's the best way to help us spread the word and make a difference in women's health.

  continue reading

25 episodes

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