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The Science of Weight Loss Physical Activity
Manage episode 398456868 series 3457388
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Hey there, weight warriors! ποΈββοΈπͺ
ποΈWelcome to Straight Talk with myObMD, your trusted source for women's health information. I'm your host, Dr. Dayna Smith, MD, and I'm excited to guide you through the topic of The Science of Weight Loss Physical Activity.
Today, we're diving into the juicy details of The Science of Weight Loss Physical Activity β no guests, just you and me unraveling the secrets! π€π Lace up those sneakers, and embark on a fitness journey together.
From heart-pumping cardio to mind-boggling science, get ready for a rollercoaster of knowledge and laughs!
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