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Episode 3: Which Dental Stool is Right for You?

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Manage episode 402566604 series 3553019
Content provided by Stephanie Botts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Botts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a message, I’d love to hear from you!

Hi, I'm Stephanie, a practicing dental hygienist and ergonomics specialist. I help dental and office workers with their ergonomics and posture through my company, Polished Posture.
In this episode, we discuss traditional vs saddle stools!
00:00 - Intro
1:57 - How to Adjust Your Stool
5:30 - My Beef with Traditional Stools
7:06 - Saddle Stools
8:25 - Picking Out Your Saddle
10:04 - 5 Stats to Give Your Rep
10:37 - When the Saddle Doesn't Fit
11:10 - Those with Lordosis
12:17 - The Importance of Standing with Tips!
13:57 - Final Thoughts
To watch on YouTube, click here
Saddle stool videos:
Proper height
How to Adjust Properly
For my neutral posture podcast, click here
For my FREE Operator positioning course, click here
For patient positioning cushions, click here
*Use code Polished for 10% off*
For BQE ergonomic stools, click here
*Use code SBCO10 to save 10%*
Thank you for listening and I'll talk to you soon!

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 402566604 series 3553019
Content provided by Stephanie Botts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Botts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a message, I’d love to hear from you!

Hi, I'm Stephanie, a practicing dental hygienist and ergonomics specialist. I help dental and office workers with their ergonomics and posture through my company, Polished Posture.
In this episode, we discuss traditional vs saddle stools!
00:00 - Intro
1:57 - How to Adjust Your Stool
5:30 - My Beef with Traditional Stools
7:06 - Saddle Stools
8:25 - Picking Out Your Saddle
10:04 - 5 Stats to Give Your Rep
10:37 - When the Saddle Doesn't Fit
11:10 - Those with Lordosis
12:17 - The Importance of Standing with Tips!
13:57 - Final Thoughts
To watch on YouTube, click here
Saddle stool videos:
Proper height
How to Adjust Properly
For my neutral posture podcast, click here
For my FREE Operator positioning course, click here
For patient positioning cushions, click here
*Use code Polished for 10% off*
For BQE ergonomic stools, click here
*Use code SBCO10 to save 10%*
Thank you for listening and I'll talk to you soon!

  continue reading

8 episodes

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