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SS 154: Rewriting Negative Self-Talk
Manage episode 321160402 series 2561564
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All of the little thoughts you have throughout the day about your abilities and what’s possible for you have a big influence on your everyday behavior. And if that inner dialog swings mostly negative, it will slow you down.
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In this episode, host Theresa Loe brings on her dear friend and master certified life coach, Andrea Michel, to talk about the power of self-talk. She shares what it is, how to recognize when it goes negative and what to do to turn that dialog positive.
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