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SS 164: How Are You Coping During Stress?

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Manage episode 326257782 series 2561564
Content provided by Theresa Loe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa Loe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many times people use avoidance techniques during stressful times in their business. They might freeze up, zone out or even dive deeper into their work. But avoiding stressful situations never makes things better. In fact, it makes things worse.

Learning to catch yourself in these situations is the first step in fixing the situation so that you can move on.

Overworking? Learn how to get your time back and have a self-managed team at www.StreamlinedandScaled.com/go

For more go to www.StreamlinedandScaled.com/164

  continue reading

178 episodes

Artwork
iconShare
 
Manage episode 326257782 series 2561564
Content provided by Theresa Loe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa Loe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many times people use avoidance techniques during stressful times in their business. They might freeze up, zone out or even dive deeper into their work. But avoiding stressful situations never makes things better. In fact, it makes things worse.

Learning to catch yourself in these situations is the first step in fixing the situation so that you can move on.

Overworking? Learn how to get your time back and have a self-managed team at www.StreamlinedandScaled.com/go

For more go to www.StreamlinedandScaled.com/164

  continue reading

178 episodes

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