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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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Manage series 2360511
Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
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252 episodes

Artwork
iconShare
 
Manage series 2360511
Content provided by Evan Perperis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan Perperis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athlete with 100+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Team at North American Obstacle Course Racing Championship. Visit the team’s website for all things Obstacle Course Racing and multi-sport Fitness: www.teamstrengthspeed.com for articles, BleggMits, OCR books, motivation and more.
  continue reading

252 episodes

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