Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule
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139. It is time to journal! Let’s tke a look at these 3 prompts and questions today to help you get started or add in your journey of journaling!
Manage episode 366759055 series 3426864
Let's dig into these questions!
1. Are you intentionally doing something for yourself this summer that is helping with your physical, mental, or emotional health?
2. Do you tend to overlook the needs you have emotionally and physically as a mom? Why do you think you do this?
3. How to do you or how do you imagine it would feel if you had time to decompress and take a breather through your daily and or weekly schedule?
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167 episodes