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The Self Care Stretch

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Manage episode 344576911 series 3337326
Content provided by Sinead OMoore and Sinead O'Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinead OMoore and Sinead O'Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the last episode of season 2, proudly supported by Pregnacare. To wrap up, we're taking it back to you: the mother. What does self care look like for you? Have you time for it? Is it another stretch? Is it one thing too many on your to do list? How do we take care of ourselves? In this episode we also hear from listeners who share their most significant stretches so far and the micro moments of calm that bring them back to centre. Stay tuned for future episodes and follow us on @stretchmarkspodcast for more.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 344576911 series 3337326
Content provided by Sinead OMoore and Sinead O'Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinead OMoore and Sinead O'Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the last episode of season 2, proudly supported by Pregnacare. To wrap up, we're taking it back to you: the mother. What does self care look like for you? Have you time for it? Is it another stretch? Is it one thing too many on your to do list? How do we take care of ourselves? In this episode we also hear from listeners who share their most significant stretches so far and the micro moments of calm that bring them back to centre. Stay tuned for future episodes and follow us on @stretchmarkspodcast for more.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

60 episodes

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