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Vivika Spinelli: Trauma Doesn't Define You

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Manage episode 357493010 series 2922373
Content provided by Claudia King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 84 of Strong Enough Podcast brings Vivika Spinelli, a beautiful and vibrant woman who has experienced multiple traumas in her life. Rather than focusing on the negatives and living in a victim mentality, she has opted to view life from a positive lens by realizing that trauma happened to her but does not define her.
During this episode, Vivika shares the pivotal moment at six years old when she learned to ask herself the question, "What's the worst that could happen?" She talks about how asking herself this one question has helped her make many important life decisions. She has instilled this mantra in her two sons as well and tells us why she believes many kids now are experiencing more trauma than previous generations, often of their own making. Vivika and I discuss politics (without getting political) and why we as a society need to be more open to hearing others' opinions and beliefs. If you've ever experienced trauma, struggle to stay positive, or fear being a little uncomfortable to reach your goals, Vivika has some great advice and will inspire you to move forward in your life today.

#trauma #survivor #parenting

Guest Information:

Socials @Gus.Samarium

Show Information:

StrongEnoughPod.com

Socials: @StrongEnoughPod

Strongenoughpod@gmail.com

Strong Enough

@strongenoughpod

strongenoughpod@gmail.com

strongenoughpod.com

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 357493010 series 2922373
Content provided by Claudia King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 84 of Strong Enough Podcast brings Vivika Spinelli, a beautiful and vibrant woman who has experienced multiple traumas in her life. Rather than focusing on the negatives and living in a victim mentality, she has opted to view life from a positive lens by realizing that trauma happened to her but does not define her.
During this episode, Vivika shares the pivotal moment at six years old when she learned to ask herself the question, "What's the worst that could happen?" She talks about how asking herself this one question has helped her make many important life decisions. She has instilled this mantra in her two sons as well and tells us why she believes many kids now are experiencing more trauma than previous generations, often of their own making. Vivika and I discuss politics (without getting political) and why we as a society need to be more open to hearing others' opinions and beliefs. If you've ever experienced trauma, struggle to stay positive, or fear being a little uncomfortable to reach your goals, Vivika has some great advice and will inspire you to move forward in your life today.

#trauma #survivor #parenting

Guest Information:

Socials @Gus.Samarium

Show Information:

StrongEnoughPod.com

Socials: @StrongEnoughPod

Strongenoughpod@gmail.com

Strong Enough

@strongenoughpod

strongenoughpod@gmail.com

strongenoughpod.com

  continue reading

111 episodes

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