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Ep 27 Goal Setting Workshop 2024
Manage episode 399623065 series 3505119
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Grab a notebook and pen and join me for a goal-setting workshop to help you work on next year's dreams!
Timestamps:
10:13 - Reflection
21:07 - Star Joyful activities
25:28 - x out time wasters
29:50 - circle things you desire for next year
34:40 - Get creative and write perfect day or year
42:11 - Write 10 goals
45:25 - Number 10 goal 1-10
53:40 Write lofty activities and realistic activities
58:00 - Celebration/Recovery/Reflection/Self-Care
You don’t want to miss this episode. It is a podcast where you grow! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move!
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