Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Nicola Buckley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Buckley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to StrongHer Radio Podcast
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We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.
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StrongHer Radio Episode 30: Going Deep on Showing Up As Yourself with Lucy Sewell
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 198312646 series 1525523
Content provided by Nicola Buckley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Buckley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lucy shares her story of how she became an amazing coach in the gym and also helping clients to feel strength in themselves and their body.
How to start to become mindful about what you think instead of letting your thoughts run away with yourself. And the idea that, we get hurt through our attachments and stories which does not mean it is true.
And then to build on that by creating a better relationship with yourself how to become your best friend. And as part of that how to see the truth of your thoughts.
And then we go onto chat about how to accept the reality of where you are. NOT settling but in a appreciate and responsible way, letting go of arguing and then moving forward.
I truly love this episode and could have talked to Lucy for days, so grab a notepad and write down some of the nuggets we share.
Enjoy.
Big love Nic x PS we go DEEP, so grab a notepad as there's so much you can learn from this.
Get in touch with Nic:
FREE 7 Day Self Love Challenge: www.strongheryou.com
Feedback, guest nominations and share your thoughts: nicola@strongherformula.com
FREE StrongHer Revolution Fcaebook Group
Grab your copy of the StrongHer Diary and Journal for your best EVER year in 2018
Join the StrongHer New Year, Know You challenge here
Get in touch with Lucy:
The Books We Talk About
45 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on August 02, 2022 01:17 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 198312646 series 1525523
Content provided by Nicola Buckley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Buckley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lucy shares her story of how she became an amazing coach in the gym and also helping clients to feel strength in themselves and their body.
How to start to become mindful about what you think instead of letting your thoughts run away with yourself. And the idea that, we get hurt through our attachments and stories which does not mean it is true.
And then to build on that by creating a better relationship with yourself how to become your best friend. And as part of that how to see the truth of your thoughts.
And then we go onto chat about how to accept the reality of where you are. NOT settling but in a appreciate and responsible way, letting go of arguing and then moving forward.
I truly love this episode and could have talked to Lucy for days, so grab a notepad and write down some of the nuggets we share.
Enjoy.
Big love Nic x PS we go DEEP, so grab a notepad as there's so much you can learn from this.
Get in touch with Nic:
FREE 7 Day Self Love Challenge: www.strongheryou.com
Feedback, guest nominations and share your thoughts: nicola@strongherformula.com
FREE StrongHer Revolution Fcaebook Group
Grab your copy of the StrongHer Diary and Journal for your best EVER year in 2018
Join the StrongHer New Year, Know You challenge here
Get in touch with Lucy:
The Books We Talk About
45 episodes
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Similar to StrongHer Radio Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
…
continue reading
We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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