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Style, Confidence and Exhaustion

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Manage episode 302840080 series 2385825
Content provided by Judith Gaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Gaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week’s episode of the Style Masterclass Podcast, we talk about confidence and how important it is to have people in your life to fill your cup. We talk about why sometimes we need to pause and ask for help. It’s time to acknowledge when you’re exhausted.

You’ll learn:

  1. Why and how you should ask for what you need
  2. How confidence can be diminished when we’re exhausted
  3. Why you need to protect your mental space and physical energy

Take time to get your cup filled and ask for help. It’s really hard to be confident when you’re exhausted. Where can you find time to rest today? You will find your people ready to be a part of the amazingness in your life if you will let them.

  continue reading

303 episodes

Artwork

Style, Confidence and Exhaustion

Style Masterclass

19 subscribers

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iconShare
 
Manage episode 302840080 series 2385825
Content provided by Judith Gaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Gaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week’s episode of the Style Masterclass Podcast, we talk about confidence and how important it is to have people in your life to fill your cup. We talk about why sometimes we need to pause and ask for help. It’s time to acknowledge when you’re exhausted.

You’ll learn:

  1. Why and how you should ask for what you need
  2. How confidence can be diminished when we’re exhausted
  3. Why you need to protect your mental space and physical energy

Take time to get your cup filled and ask for help. It’s really hard to be confident when you’re exhausted. Where can you find time to rest today? You will find your people ready to be a part of the amazingness in your life if you will let them.

  continue reading

303 episodes

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