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98. Diving Into Better Health For Parents With Chase Thornock
Manage episode 399341690 series 3377717
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I had gone septic from the PICC line they had put just above my heart to keep me alive. I wasn't able to eat for months and my body was shutting down. I had gone from being a National Champion Ballroom Dancer on the best ballroom team in the world to the brink of death. I began doing cold exposure and breathing exercises. I began to change my mind and body through Family Systems Theory, EMDR, Yoga, meditation, and mindfulness. I began to resolve my past trauma. I am alive again and I've learned that my mission in life is to help people in their health and healing journeys. Your health is in your hands! It's time to take it back!
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