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Trekking with my black dog

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Manage episode 337359999 series 3380856
Content provided by Ryan Dodge-Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Dodge-Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For this 10th episode of Summit to Talk About I met up with Neil Read in Bushy Park in London. Surrounded by nature, Neil shares his own 'Walk for your Wellbeing' story of living with depression and how getting into the outdoors and hiking has helped him.
He is now an ambassador for My Black Dog, a charity doing great things to help others who are struggling with their own mental health through peer support.
Neil has trekked Hadrian's wall and this year will embark on a 171 mile trek in under 6 days to raise money and awareness for suicide prevention.
You can donate to Neil's fundraiser by following the link in my instagram bio below.
Instagram:
@stta_podcast
@trekking_with_my_black_dog
#walkforyourwellbeing #mentalhealthawareness #sttapodcast #summittotalkaboutpodcast #areyouok

  continue reading

53 episodes

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Trekking with my black dog

Summit to Talk About

16 subscribers

published

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Manage episode 337359999 series 3380856
Content provided by Ryan Dodge-Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Dodge-Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For this 10th episode of Summit to Talk About I met up with Neil Read in Bushy Park in London. Surrounded by nature, Neil shares his own 'Walk for your Wellbeing' story of living with depression and how getting into the outdoors and hiking has helped him.
He is now an ambassador for My Black Dog, a charity doing great things to help others who are struggling with their own mental health through peer support.
Neil has trekked Hadrian's wall and this year will embark on a 171 mile trek in under 6 days to raise money and awareness for suicide prevention.
You can donate to Neil's fundraiser by following the link in my instagram bio below.
Instagram:
@stta_podcast
@trekking_with_my_black_dog
#walkforyourwellbeing #mentalhealthawareness #sttapodcast #summittotalkaboutpodcast #areyouok

  continue reading

53 episodes

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