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Strong Spirits Chair Yoga Session for Corporate Clients _ April 9 2019
M4A•Episode home
Manage episode 231098442 series 1864006
Content provided by Super Stretch and Jes Rosenberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Super Stretch and Jes Rosenberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a live corporate session from ‘Strong Spirits Mindfulness & Movement Chair Yoga Program' for a group of business people with Jes Rosenberg. What you will learn in this class: - Simple mindfulness exercises that will enhance your focus and concentration. - How to access your Prana (personal life force energy), tap into prefrontal powering your brain and bloom your brain into peak performance. Enjoy the class topic. Get back to us with your thoughts on our feed.
…
continue reading
340 episodes
M4A•Episode home
Manage episode 231098442 series 1864006
Content provided by Super Stretch and Jes Rosenberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Super Stretch and Jes Rosenberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a live corporate session from ‘Strong Spirits Mindfulness & Movement Chair Yoga Program' for a group of business people with Jes Rosenberg. What you will learn in this class: - Simple mindfulness exercises that will enhance your focus and concentration. - How to access your Prana (personal life force energy), tap into prefrontal powering your brain and bloom your brain into peak performance. Enjoy the class topic. Get back to us with your thoughts on our feed.
…
continue reading
340 episodes
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