Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Dr. Judy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Judy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to SuperCharged Life with Dr. Judy
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
How terrifying would it be to fight an unknown enemy? One you don’t recognize and didn’t see coming? What if that enemy was coming from within; a disease that even doctors couldn’t identify? Nearly half of all Americans suffer from some chronic illness and many struggle for an accurate diagnosis. Every other week on Symptomatic, host Lauren Bright Pacheco unravels the medical mystery of a patient’s baffling symptoms and explores how their lives were turned upside down in search of answers. F ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Codependency Healing Masterclass
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 27, 2024 04:16 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 292287322 series 2642938
Content provided by Dr. Judy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Judy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Supercharged Life, Dr. Judy takes you through her codependency healing masterclass to shatter unhelpful attachment patterns build truly satisfying and healthy relationships! You may be surprised that up to 90% of people show some codependency traits – but is codependency behaviors all bad all the time? Dr. Judy uncovers the roots of codependency and helps you discover whether you have unhealthy codependent patterns with a quick quiz. Dr. Judy tackles your interesting and relatable questions about why you’re attracted to fixer-uppers, the difference between helping and enabling, how to know if you are in a deeply connected v. codependent relationship, and how to teach your children to flourish in relationships and break the generational cycle of codependency. Finally, Dr. Judy’s doles out her Supercharged Tips on how to heal from co-dependency so you can break free of unhealthy codependency, maintain your empathy and connection with others, and forge forward confidently in all of your social interactions!
In this episode, Dr. Judy discusses:
1. Shocking statistics on codependency (0:35)
2. Definition of codependency (1:40)
3. Are you codependent? Take this quiz (4:00)
4. How codependency develops (8:00)
5. Dr. Judy Answers: Codependent or in-love - what’s a healthy dependency? (17:20)
6. Dr. Judy Answers: Can I change my parents’ view on what healthy communication is? (20:40)
7. Dr. Judy Answers: Why am I attracted to fixer-uppers? (24:00)
8. Dr. Judy Answers: Being the family problem solver – is it unhealthy? (27:30)
9. Dr. Judy Answers: How to break generational patterns of codependency and addiction (29:15)
10. Dr. Judy Answers: How not to raise codependent children (33:15)
11. Dr. Judy Answers: The taker in codependent relationships and links to dependent personality (37:10)
12. Supercharged Secret of the Day: How to heal from codependency (40:00)
If you have a problem or issue that relates to today’s topics, download and subscribe today and Supercharge your life now! And if you have questions you need answered, follow and DM Dr. Judy on Instagram @drjudyho and she will get to as many questions as possible on her next episode of Ask Dr. Judy!
To submit questions for Dr. Judy to answer anonymously, go to this link:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
55 episodes
Share
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 27, 2024 04:16 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 292287322 series 2642938
Content provided by Dr. Judy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Judy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Supercharged Life, Dr. Judy takes you through her codependency healing masterclass to shatter unhelpful attachment patterns build truly satisfying and healthy relationships! You may be surprised that up to 90% of people show some codependency traits – but is codependency behaviors all bad all the time? Dr. Judy uncovers the roots of codependency and helps you discover whether you have unhealthy codependent patterns with a quick quiz. Dr. Judy tackles your interesting and relatable questions about why you’re attracted to fixer-uppers, the difference between helping and enabling, how to know if you are in a deeply connected v. codependent relationship, and how to teach your children to flourish in relationships and break the generational cycle of codependency. Finally, Dr. Judy’s doles out her Supercharged Tips on how to heal from co-dependency so you can break free of unhealthy codependency, maintain your empathy and connection with others, and forge forward confidently in all of your social interactions!
In this episode, Dr. Judy discusses:
1. Shocking statistics on codependency (0:35)
2. Definition of codependency (1:40)
3. Are you codependent? Take this quiz (4:00)
4. How codependency develops (8:00)
5. Dr. Judy Answers: Codependent or in-love - what’s a healthy dependency? (17:20)
6. Dr. Judy Answers: Can I change my parents’ view on what healthy communication is? (20:40)
7. Dr. Judy Answers: Why am I attracted to fixer-uppers? (24:00)
8. Dr. Judy Answers: Being the family problem solver – is it unhealthy? (27:30)
9. Dr. Judy Answers: How to break generational patterns of codependency and addiction (29:15)
10. Dr. Judy Answers: How not to raise codependent children (33:15)
11. Dr. Judy Answers: The taker in codependent relationships and links to dependent personality (37:10)
12. Supercharged Secret of the Day: How to heal from codependency (40:00)
If you have a problem or issue that relates to today’s topics, download and subscribe today and Supercharge your life now! And if you have questions you need answered, follow and DM Dr. Judy on Instagram @drjudyho and she will get to as many questions as possible on her next episode of Ask Dr. Judy!
To submit questions for Dr. Judy to answer anonymously, go to this link:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
55 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to SuperCharged Life with Dr. Judy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
How terrifying would it be to fight an unknown enemy? One you don’t recognize and didn’t see coming? What if that enemy was coming from within; a disease that even doctors couldn’t identify? Nearly half of all Americans suffer from some chronic illness and many struggle for an accurate diagnosis. Every other week on Symptomatic, host Lauren Bright Pacheco unravels the medical mystery of a patient’s baffling symptoms and explores how their lives were turned upside down in search of answers. F ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
