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006 How to End Your Addiction
Manage episode 409205823 series 2889369
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There is an interesting connection between addictions and the individual belief system. All behaviour, including addictions and compulsions, is the product of whatever subconscious conditioning is in operation. There is no separate decider. As this becomes more obvious, harmful, toxic and problematic behaviour that was carried out to secure the ‘separate me’ falls away.
The problem with addictions is that we normally operate from an unquestioned belief that inside every mind, there is an independent chooser that is making independent decisions. In this episode, we’re going to unpack that belief in relation to addictions, and start making a shift towards sanity and the end of unproductive behaviours and habits.
What Is Covered:
-Understanding the vicious circle of control and shame around our addictions
-How the behaviour that we’re trying to change actually happens
-Why it’s pivotal to explore the absence of a central decider inside our mind
-How experience shifts from identified mind to an open, learning mind
-How a radically different approach to addiction can reveal the truth of what you are
Resources:
-Download our exclusive recording Free Subliminal: Supporting the Enquiring Mind bit.ly/podcastsubliminal
-Learn more about me and my work at https://claredimond.simplero.com/
-Find me on Facebook https://www.facebook.com/claredimondreal
-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/
-Follow me on Instagram https://www.instagram.com/clare_v_dimond/
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