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Overcoming Triggers- Minisode
Manage episode 361716634 series 3443675
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In the previous episode, I answered all your questions about what Triggers are, the brain science behind it and how Inner work plays a important role in helping you take a step back, releasing your triggers and nervous system regulation in your healing journey.
In this episode, I teach you how to regulate your nervous system and overcome triggers, I also speak about the attachement and detachment phenomenon and and the role forgiveness plays in setting yourself free.
Links:
- Coaching: Inquire by Email: surrenderandmanifest11@gmail.com
- Book a Consultation with me: https://buy.stripe.com/9AQ4gv9HF5VObRK8wz
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- YouTube Channel: https://www.youtube.com/@theinnerworkdoctor
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