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What is the Lazy Vault in Parkour?
Manage episode 429438655 series 3280019
Master the Lazy Vault in parkour! Learn how to perform this efficient, versatile move, avoid common mistakes, and integrate it into your training for smooth, confident movement. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
371 episodes
What is the Lazy Vault in Parkour?
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
Manage episode 429438655 series 3280019
Master the Lazy Vault in parkour! Learn how to perform this efficient, versatile move, avoid common mistakes, and integrate it into your training for smooth, confident movement. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
371 episodes
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