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Episode 81: Journaling your grief.
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Can journaling help heal the wounds of losing a loved one to suicide? Discover how journaling can have a profound impact on our journey towards healing through diving into our subconscious selves. In this heartfelt episode of the Survived to Thrive Podcast, I share the excitement surrounding my newly published guided reflection journal for suicide loss survivors, now available on Amazon. This journal offers thoughtful prompts and reflective guidance to help you navigate the complex emotions of grief and uncover subconscious feelings that often go unnoticed.
Imagine creating your own pathway to hope and creativity amidst the turmoil of grief. Together, we'll explore how future planning and sharing personal stories can ignite a spark of anticipation and community among survivors. Whether you're inclined to share publicly or prefer the privacy of your own thoughts, journaling can offer significant personal insights and self-compassion. Tune in to learn more about how my guided journal can support you in expressing your feelings and envisioning a hopeful future. Let’s uncover the transformative power of journaling and how it can be a beacon of light on your healing journey.
Link to grab a copy of the journal:
https://a.co/d/57cdPxv
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: amy@survived-to-thrive.com
Chapters
1. Episode 81: Journaling your grief. (00:00:00)
2. Journaling Your Grief (00:00:02)
3. Future Planning and Story Sharing (00:19:29)
85 episodes
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