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Episode 84: Is this "normal" grief?
Manage episode 433070238 series 3416674
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Ever wondered if your grief reactions are normal after losing someone to suicide? You're not alone. Join us on the Survive to Thrive Podcast as we challenge traditional grief stages and highlight the deeply personal nature of grief. Inspired by Victor E. Frankel's insights, we explore how varied grief experiences are natural responses to such a profound loss. By understanding these reactions as normal, we aim to help you better accept your unique grief journey.
We also dive into how cultural conditioning affects how men cope with loss, often leading to emotional suppression and numbness. This episode will shed light on the biological responses to overwhelming pain and the tendency to mentally replay the details of a loved one's death in an attempt to make sense of it all. Whether you're crying frequently or finding it impossible to cry, your way of processing grief is valid. Tune in for insights and support to help you navigate your path from surviving to thriving.
As always, thanks for listening!
We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."
Website: https://www.survived-to-thrive.com/
Email: amy@survived-to-thrive.com
Chapters
1. Episode 84: Is this "normal" grief? (00:00:00)
2. Navigating Unique Suicide Loss Grief Reactions (00:00:02)
3. Understanding Common Responses to Grief (00:11:35)
84 episodes
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