Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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HANG WITH Frank Shorter + Win Your Favourite SuperShoes or Trainers
Manage episode 430877829 series 1985487
Content provided by Matthew Fox and Sweat Elite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Fox and Sweat Elite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE
Welcome back to the Sweat Elite Podcast, Frank Shorter - Olympic Games Marathon Champion. This conversation is a re-run from an episode in 2020. Win Your Favourite Pair or SuperShoes or Trainers by giving us a review/rating and sending the screenshot to "team@sweatelite.co". Entries close August 11th at 11:59pm PST. Topics:
- 00:00 Welcome and Milestone Celebration
- 00:24 Giveaway Announcement and Instructions
- 02:32 Introduction to Frank Shorter Interview
- 03:39 Frank Shorter's Training Philosophy
- 05:23 Training Techniques and Insights
- 23:17 Injury and Recovery
- 36:22 Balancing Workouts and Recovery
- 36:37 Sponsor Shoutout: Ketone IQ
- 38:28 Training Insights and Olympic Preparation
- 39:55 The Importance of Interval Training
- 42:23 Race Day Strategies and Mental Preparation
- 55:04 Historical Context of Interval Training
- 57:33 Self-Coaching and Personal Growth
- 01:04:19 Final Thoughts and Reflections
- 01:07:54 The Impact of New Technology in Sports
- 01:11:13 Why Boulder?
140 episodes
Share
Manage episode 430877829 series 1985487
Content provided by Matthew Fox and Sweat Elite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Fox and Sweat Elite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thank you to Ketone-IQ for sponsoring this podcast episode. Score 30% off: https://ketone.com/SWEATELITE
Welcome back to the Sweat Elite Podcast, Frank Shorter - Olympic Games Marathon Champion. This conversation is a re-run from an episode in 2020. Win Your Favourite Pair or SuperShoes or Trainers by giving us a review/rating and sending the screenshot to "team@sweatelite.co". Entries close August 11th at 11:59pm PST. Topics:
- 00:00 Welcome and Milestone Celebration
- 00:24 Giveaway Announcement and Instructions
- 02:32 Introduction to Frank Shorter Interview
- 03:39 Frank Shorter's Training Philosophy
- 05:23 Training Techniques and Insights
- 23:17 Injury and Recovery
- 36:22 Balancing Workouts and Recovery
- 36:37 Sponsor Shoutout: Ketone IQ
- 38:28 Training Insights and Olympic Preparation
- 39:55 The Importance of Interval Training
- 42:23 Race Day Strategies and Mental Preparation
- 55:04 Historical Context of Interval Training
- 57:33 Self-Coaching and Personal Growth
- 01:04:19 Final Thoughts and Reflections
- 01:07:54 The Impact of New Technology in Sports
- 01:11:13 Why Boulder?
140 episodes
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If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
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