Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Tacos, Tequila, Therapy & The Tea explicit
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Content provided by Patrice B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrice B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me, Patrice B, for Tacos, Tequila Therapy & the Tea podcast. We're going to be talking about the beauty industry and everything else from life to love to motivation. I'll be taking you along my healed and healing journey as I navigate the growth and self-awareness that comes with it. Every day I learn something new and there's a new opportunity to share my passion with others. I've done it on the stage, in the classroom, and behind the chair, and now I'm going to share it with you!
I am a hair stylist, entrepreneur, educator, and mom who has been in the beauty industry for over 20 years. I will be talking about hair, beauty and how to get that mind right because I believe that goes hand in hand with what we do behind the chair.
Join me, follow, and share. Remember, you got options - choose The Tea with P!
37 episodes
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Mark all (un)played …
Manage series 3461884
Content provided by Patrice B. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrice B or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me, Patrice B, for Tacos, Tequila Therapy & the Tea podcast. We're going to be talking about the beauty industry and everything else from life to love to motivation. I'll be taking you along my healed and healing journey as I navigate the growth and self-awareness that comes with it. Every day I learn something new and there's a new opportunity to share my passion with others. I've done it on the stage, in the classroom, and behind the chair, and now I'm going to share it with you!
I am a hair stylist, entrepreneur, educator, and mom who has been in the beauty industry for over 20 years. I will be talking about hair, beauty and how to get that mind right because I believe that goes hand in hand with what we do behind the chair.
Join me, follow, and share. Remember, you got options - choose The Tea with P!
37 episodes
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! Sometimes we find ourselves in sticky situations with friends, relationships, clients or family. Do you always consider all viewpoints in a conflict, or do you sometimes react prematurely? Everyone comes into every situation from their own vantage point. There may be emotions already brewing, prior history with the people involved, or even fears and biases that color each person's perspective. It's worth it to take the time to reflect on your own reaction, emotions, and assumptions when you run into a conflict. Are you a co-conspirator? Might their point of view be just as correct as yours? Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! When you set a goal or intention, following the path there is like following GPS. Sometimes you think you know better, but sometimes a detour comes along you didn't expect. The thing is, life's GPS doesn't care where you've been. It cares where you are, and where you're going. I've been expanding my salon and let me tell you, it's been a lot. I don't always follow the path my life GPS is leading me, and sometimes I wish I had because I can't alway see the obstacles that are coming. Tune in for an inspiring discussion on goal setting, handling setbacks, and persistently moving forward. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! In this heartfelt episode, I'll reflect on the tumultuous year of 2024, discussing personal growth, the importance of self-discovery, and the power of embracing change. This year has been a lot in my healing journey, the impact of relationships, and the significance of gratitude for past experiences. Looking forward to 2025 with optimism, I encourage you to stay resilient and celebrate their progress. Join me in this contemplative and inspiring narrative as I share hopes for the future and appreciates the present moment. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! Today I'll reflect on the year 2024 and discuss the rapid passage of time, personal growth, and life lessons learned. I'll delve into my experiences with relationships, accountability, and the importance of self-reflection. On my journey of self-improvement, I've heard from people from my past that have made me think about how I handle myself and how I affect the people around me. As I look forward to 2025, there's huge value in living in the moment, appreciating where one has been, and being selective about who to share one's energy with. Tune in for an insightful conversation on growth, gratitude, and the excitement of new beginnings. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! Have you ever found yourself getting so lost in the past that you lost track of the present? That's what I'm talking about today. The other day with a client, I got so deep looking into what we had done with her hair the last time that I didn't notice that we already had a plan for that day. The past got you here. The future isn't here yet. Be present in today and know that you've got the right tools in place. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! You can't touch a river in the same place twice. Life always flows forward. Are you flowing with it? This episode delves into understanding personal evolution, dealing with past traumas, and distinguishing between being tired and being fed up. Let your emotions flow, embrace change, and ensure that every aspect of your life supports your growth and movement. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! Today we'll delve into the complexities of the healing journey, emphasizing the importance of self-awareness and personal responsibility. By sharing personal anecdotes about parental relationships and the residual impacts of childhood pain, the discussion highlights the necessity of recognizing past traumas, adapting our responses, and forgiving in order to move forward. The speaker stresses the critical need to become more cognizant in our personal growth to prevent causing unintended harm to others. Join this poignant conversation as we explore how to navigate our healing paths without perpetuating victim mentalities and making others casualties of our unresolved issues. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! Words carry significant meaning. Whether in conversations with others, business arrangements, or speaking to yourself, language is important. The words you use can cause misunderstandings, convey emotions, and show others who you really are. When someone tells you who they are, you'd best believe them! Be mindful of your language, celebrate your achievements and adopt empowering language to foster personal growth and resilience. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! When life's been lifing and bad things have happened, we find ways to protect ourselves in that situation. But, when we carry those protective habits forward into new situations, then we're being guarded. We don't need to protect ourselves from things that have already happened. Don't be so guarded that you miss new opportunities. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! In any group of connections be it business, friendships, or otherwise, there are 3 kinds of people: visionaries, fence-sitters, and resistors. Which one are you? What dynamics do you have in your friend group? What dynamics do you have in your salon, or with your clients? Who are you in this scenario? Are there people in your circle that shouldn't be there anymore? We are carefully curating our circle these days. Check your own mindset and know who belongs there. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! Coming at you with my detox tea! In my healed and healing journey, the word that came to me a lot recently was "amalgamation." You know like how Taco Bell and KFC sometimes combine in one store, but their menus are still separate? It's like that. In business and relationships, what you want is amalgamation - not assimilation. You don't want to lose yourself in the combination. Collaboration and cooperation is great and necessary, but it needs to be about mutual growth, not dissolving identities. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! I've been careful to make a list of things I want for my life because I believe that these things are coming for me. The thing is, they don't always happen the way I expect them to. Sometimes you need to be more specific. Sometimes, be aware that the good things coming for you are housed in lessons. What is it that you're manifesting for your life? Are you being specific enough? Are you sure that the difficulties you're going through aren't actually the good things inside a lesson you need to learn in order to accept them? Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! A word that keeps coming up for me for the last 6 months or so is grace . It means a lot of things to show grace, be grace, give grace, be graceful, and even to say grace. I have had some experiences recently where I would have liked to be given some grace in order to navigate the situation I was in. Those experiences made me reevaluate the way I run my business, treat my clients, and communicate the expectations to the people in my life. It's important to give grace, conduct yourself with grace, but most importantly to give yourself some grace on your healed and healing journey because growth, transforming, transcending, and changing is difficult. Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! Remember when you were a kid and everyone was playing house? Handing out roles like mom, dad, sister... Are you still doing that as a grownup? Are you acting out roles like wife or department manager, before you actually have the part? Consider whether you're having permanent conversations with temporary people. Why would he deserve your "wife" status if he's not going to stick around? Why act as the manager before you're promoted? More often than not, the person acting the role ultimately doesn't get the role. So, are you still playing house? Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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Tacos, Tequila, Therapy & The Tea
Send us a text message to join the conversation or just send me a note! Happy Mother's Day to all who celebrate, including those with heavy, complex feelings around the holiday. I'm talking a little about grief today - but not in a sad way! In our lives we'll have many ships - relationships, situationships, friendships, work relationships, you name it. As we go through life and learn and grow, some of those ships must sail. When you lose someone you care about, there will always be a period of grieving, and nobody but you knows how that will play out. Sometimes, that person may pass away, a marriage may end, or a friendship may drift apart, but there's always something you can learn and take with you as you move forward with your life. What direction do you need to go? Support the show I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ Music credit: LA Nightlife by Full Frontal Audio A Subito Media production…
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