TTWASI 003 - Just Stop: We're All In This Alone Together
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Manage episode 232238979 series 1222482
This week Dr. V invites you to deal with your worry and funk by stepping outside of yourself. When you expand your viewpoint, you alter your perspective. This slight shift in mindset can alleviate your concerns in ways you least expect. Dr. V suggests a specific exercise to help you reach this point of expansion. www.TakeThatWorryAndShoveIt.com Interaction encouraged :)
6 episodes