Linya-Linya founder, Creative Director and former Presidential Speechwriter Ali Sangalang hosts this pun-filled variety podcast show on Filipino life, arts & culture. With solo segments and various guests mula sa iba’t ibang linya ng buhay– matututo ka, matutuwa, at matatawa. BOOM! Best pakinggan habang naghuhugas ng pinggan. Listen up, yo!
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Ep. 42 Most Important Mental Health Skills + Sleep Science + More
MP3•Episode home
Manage episode 340327554 series 2941305
Content provided by John F. O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John F. O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's another JFOD Solo Episode of TYPP! John covers the most important mental health skillset to have based on a massive study. He also discusses questions everybody should ask when deciding on a therapist, how stress affects sleep, the latest in sleep science, and more. Support John on Patreon: patreon.com/jfod Watch John's stand up special: youtu.be/OKptLDt6xKo Email John w/ topics to cover: takeyourpillspod@gmail.com
…
continue reading
60 episodes
MP3•Episode home
Manage episode 340327554 series 2941305
Content provided by John F. O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John F. O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's another JFOD Solo Episode of TYPP! John covers the most important mental health skillset to have based on a massive study. He also discusses questions everybody should ask when deciding on a therapist, how stress affects sleep, the latest in sleep science, and more. Support John on Patreon: patreon.com/jfod Watch John's stand up special: youtu.be/OKptLDt6xKo Email John w/ topics to cover: takeyourpillspod@gmail.com
…
continue reading
60 episodes
All episodes
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