Artwork

Content provided by John F. O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John F. O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep. 42 Most Important Mental Health Skills + Sleep Science + More

1:05:48
 
Share
 

Manage episode 340327554 series 2941305
Content provided by John F. O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John F. O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's another JFOD Solo Episode of TYPP! John covers the most important mental health skillset to have based on a massive study. He also discusses questions everybody should ask when deciding on a therapist, how stress affects sleep, the latest in sleep science, and more. Support John on Patreon: patreon.com/jfod Watch John's stand up special: youtu.be/OKptLDt6xKo Email John w/ topics to cover: takeyourpillspod@gmail.com
  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 340327554 series 2941305
Content provided by John F. O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John F. O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's another JFOD Solo Episode of TYPP! John covers the most important mental health skillset to have based on a massive study. He also discusses questions everybody should ask when deciding on a therapist, how stress affects sleep, the latest in sleep science, and more. Support John on Patreon: patreon.com/jfod Watch John's stand up special: youtu.be/OKptLDt6xKo Email John w/ topics to cover: takeyourpillspod@gmail.com
  continue reading

60 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide