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Episode 2: Taking Back Your Brain: Overcoming Body Shame

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Manage episode 311865766 series 3194557
Content provided by Jennifer Doan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Doan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self hatred is all too real. It eats away at our insides and holds us back from accepting how amazing we truly are. We can waste our whole life away, stuck in our brains, shaming and judging ourselves for things that only we can see. In this episode, I talk about some techniques to help you down the path of self-acceptance. Notice I don't say self-love... Here's a list of awesome body positive badass babes to follow on instagram. Let me know if I should add anyone. @spookyfatbabe @sitting_pretty @mamacaxx @michellelamour @simonemariposa @amputee_kat @lizzobeeating @evyan_whitney @yrfatfriend @thefatsextherapist @shanboody
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19 episodes

Artwork
iconShare
 
Manage episode 311865766 series 3194557
Content provided by Jennifer Doan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Doan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self hatred is all too real. It eats away at our insides and holds us back from accepting how amazing we truly are. We can waste our whole life away, stuck in our brains, shaming and judging ourselves for things that only we can see. In this episode, I talk about some techniques to help you down the path of self-acceptance. Notice I don't say self-love... Here's a list of awesome body positive badass babes to follow on instagram. Let me know if I should add anyone. @spookyfatbabe @sitting_pretty @mamacaxx @michellelamour @simonemariposa @amputee_kat @lizzobeeating @evyan_whitney @yrfatfriend @thefatsextherapist @shanboody
  continue reading

19 episodes

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