Artwork

Content provided by Isabel Palacios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabel Palacios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Stop Rushing Through Your Life and Start Enjoying It!

43:11
 
Share
 

Manage episode 241252552 series 2117125
Content provided by Isabel Palacios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabel Palacios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we discuss feeling behind in life, how to stop rushing through your days, and enjoying the present moment. Often, when we feel stuck or unhappy in life, we wish our current days by in search for 'better' days. However, this idea that life is a series of checklists that we have to get through in order to be fulfilled begets much anxiety, resentment, and even depression. It's important to view your life as a journey, and as a unique timeline that was made only for you. Your life is a big, blank page, and you can do whatever you want with it. In order to stay present and enjoy the here and now, it's vital to practice mindfulness daily, focus on what you can do with what you have now, and be a creator. Your life is what you make of it, and you're exactly who, what, and where you need to be in this exact moment!

Visit my website! https://takingbackyourpower.com/

Follow Taking Back Your Power on Instagram: @TakingBackYourPower

For more content, please visit my YouTube Channel:

YouTube.com/IsabelPalacios

Follow me!

Instagram: @IsabelvPalacios

Twitter: @IsabelvPalacios

For business inquiries ONLY: contactisabelvp@gmail.com

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 241252552 series 2117125
Content provided by Isabel Palacios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabel Palacios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we discuss feeling behind in life, how to stop rushing through your days, and enjoying the present moment. Often, when we feel stuck or unhappy in life, we wish our current days by in search for 'better' days. However, this idea that life is a series of checklists that we have to get through in order to be fulfilled begets much anxiety, resentment, and even depression. It's important to view your life as a journey, and as a unique timeline that was made only for you. Your life is a big, blank page, and you can do whatever you want with it. In order to stay present and enjoy the here and now, it's vital to practice mindfulness daily, focus on what you can do with what you have now, and be a creator. Your life is what you make of it, and you're exactly who, what, and where you need to be in this exact moment!

Visit my website! https://takingbackyourpower.com/

Follow Taking Back Your Power on Instagram: @TakingBackYourPower

For more content, please visit my YouTube Channel:

YouTube.com/IsabelPalacios

Follow me!

Instagram: @IsabelvPalacios

Twitter: @IsabelvPalacios

For business inquiries ONLY: contactisabelvp@gmail.com

  continue reading

64 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide