Discomfort and Awareness
MP3•Episode home
Manage episode 431731535 series 3586140
Content provided by Sam Leszczynski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Leszczynski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How building your tolerance to discomfort through physical fitness and meditation provides you with the strength to break negative thought patterns and become the creator of your life.
6 episodes