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EvD30: WTF is OTAAT!?

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Manage episode 201242690 series 2094570
Content provided by Evan T. Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan T. Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we talk about my favorite strategy to move closer to your food and fitness goals (or really any goals in your life for that matter). Even if you’ve never heard of OTAAT, I bet you won’t be surprised about what it represents.
  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 201242690 series 2094570
Content provided by Evan T. Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan T. Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we talk about my favorite strategy to move closer to your food and fitness goals (or really any goals in your life for that matter). Even if you’ve never heard of OTAAT, I bet you won’t be surprised about what it represents.
  continue reading

80 episodes

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