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The Proactive Twelve Steps
Archived series ("Inactive feed" status)
When? This feed was archived on August 08, 2024 07:37 (). Last successful fetch was on May 24, 2024 10:02 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 324271315 series 1936827
About the book:
The Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you.
This book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-step instructions and a broader context that helps readers make sense of the healing process.
About SergeAbout Serge: Serge Prengel, LMHC, is a graduate of France's Sorbonne University and HEC Business School. He is certified in Focusing, in Core Energetics and in Somatic Experiencing. His work also draws from Systems-Centered theory. He is a co-founder of the Integrative Focusing Therapy training program.
Serge Prengel's approach is experiential and integrative. He aims for deep insights that are action-oriented:
"It takes a sense of comfort and safety to explore unresolved challenges, to get in touch with difficult feelings, and to find the motivation and inner strength that foster lasting change.
"My goal is to create the kind of atmosphere that makes this possible. I am emotionally present with you. I use my creativity, and I appeal to your creativity.
"This work is interactive: Both you and I are actively involved in the creative process of making change happen.
"Even dealing with difficult situations can come to feel like a very satisfying process when it is done with emotional honesty and creativity."
Guest 2
Asha AAsha's Personal Story:
Asha grew up with a single mom and a very dysfunctional extended family. Her addiction started through experimentation but really took off when she was prescribed a stimulant from her pediatric doctor. She developed an intravenous drug problem by the age of 19 and ended up homeless, wanted by police and on the run by age 21. She got clean at 24 and then again at 26 after a short relapse. Asha is now over 7 years clean and working as the program manager of the very treatment center she went through.
308 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 08, 2024 07:37 (). Last successful fetch was on May 24, 2024 10:02 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 324271315 series 1936827
About the book:
The Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you.
This book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-step instructions and a broader context that helps readers make sense of the healing process.
About SergeAbout Serge: Serge Prengel, LMHC, is a graduate of France's Sorbonne University and HEC Business School. He is certified in Focusing, in Core Energetics and in Somatic Experiencing. His work also draws from Systems-Centered theory. He is a co-founder of the Integrative Focusing Therapy training program.
Serge Prengel's approach is experiential and integrative. He aims for deep insights that are action-oriented:
"It takes a sense of comfort and safety to explore unresolved challenges, to get in touch with difficult feelings, and to find the motivation and inner strength that foster lasting change.
"My goal is to create the kind of atmosphere that makes this possible. I am emotionally present with you. I use my creativity, and I appeal to your creativity.
"This work is interactive: Both you and I are actively involved in the creative process of making change happen.
"Even dealing with difficult situations can come to feel like a very satisfying process when it is done with emotional honesty and creativity."
Guest 2
Asha AAsha's Personal Story:
Asha grew up with a single mom and a very dysfunctional extended family. Her addiction started through experimentation but really took off when she was prescribed a stimulant from her pediatric doctor. She developed an intravenous drug problem by the age of 19 and ended up homeless, wanted by police and on the run by age 21. She got clean at 24 and then again at 26 after a short relapse. Asha is now over 7 years clean and working as the program manager of the very treatment center she went through.
308 episodes
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