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DND2024: Keys to a Better Life

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Manage episode 392809013 series 3236603
Content provided by Demetrius Thigpen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Demetrius Thigpen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of Talkin Crazy with your host, Meech speaks.

In this episode, I talk about personal growth and self-improvement for the new year. I open up about my struggles with consistency and share five powerful insights and resolutions that I have planned to work on in 2024.

From managing emotional triggers to stopping people-pleasing and addressing personal happiness.

Let our sponsor BetterHelp connect you to a therapist who can support you - all from

the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Grab a “Be Gentle to Your Mental” T-Shirt at

https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks

  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 392809013 series 3236603
Content provided by Demetrius Thigpen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Demetrius Thigpen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of Talkin Crazy with your host, Meech speaks.

In this episode, I talk about personal growth and self-improvement for the new year. I open up about my struggles with consistency and share five powerful insights and resolutions that I have planned to work on in 2024.

From managing emotional triggers to stopping people-pleasing and addressing personal happiness.

Let our sponsor BetterHelp connect you to a therapist who can support you - all from

the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Grab a “Be Gentle to Your Mental” T-Shirt at

https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks

  continue reading

191 episodes

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