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Engage Your Brain

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Manage episode 414141886 series 2367721
Content provided by UK FCS Extension. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UK FCS Extension or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky

Guests: Elizabeth Rhodus, PhD Sanders Brown Center on Aging and Amy Kostelic, PhD Assistant Extension Professor for Adult Development and Aging

Season 6, Episode 41

This episode starts with a profound conversation around brain health, emphasizing the importance of hydration, engagement, rest and the roles they play in brain performance. We explore disease and the implications of various brain functionality disorders.

Learn about the critical concept of cognitive reserve and the value of life-enhancing experiences in constructing a dense neural network, serving as a potential defense against cognitive diseases. Our experts touch base on the importance of social engagement, sensation, and physical activities, shaping a holistic approach towards brain health.

For more information, click the links below:

Sanders Brown Center on Aging

Are you caring for someone with dementia?

Harmony at H.O.M.E. (Help Online Modifying the Environment) Telehealth Program

Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.

Kentucky Extension Offices

UK FCS Extension

Website

Facebook

Instagram

FCS Learning Channel

  continue reading

398 episodes

Artwork

Engage Your Brain

Talking FACS

published

iconShare
 
Manage episode 414141886 series 2367721
Content provided by UK FCS Extension. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UK FCS Extension or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky

Guests: Elizabeth Rhodus, PhD Sanders Brown Center on Aging and Amy Kostelic, PhD Assistant Extension Professor for Adult Development and Aging

Season 6, Episode 41

This episode starts with a profound conversation around brain health, emphasizing the importance of hydration, engagement, rest and the roles they play in brain performance. We explore disease and the implications of various brain functionality disorders.

Learn about the critical concept of cognitive reserve and the value of life-enhancing experiences in constructing a dense neural network, serving as a potential defense against cognitive diseases. Our experts touch base on the importance of social engagement, sensation, and physical activities, shaping a holistic approach towards brain health.

For more information, click the links below:

Sanders Brown Center on Aging

Are you caring for someone with dementia?

Harmony at H.O.M.E. (Help Online Modifying the Environment) Telehealth Program

Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.

Kentucky Extension Offices

UK FCS Extension

Website

Facebook

Instagram

FCS Learning Channel

  continue reading

398 episodes

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