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Ep#5 Creating a culture of self care in your school
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In this episode we will discuss why self-care is extremely important for educators and how we can accomplish.
We will look at:
- self-bashing and learn that Self-care is not synonymous with selfishness
- self-care and a supportive culture
- Feeling valued
- setting appropriate work/life boundaries and supporting your fellow teachers who do the same
- Incorporating healthy goals such as physical fitness to improve positive mindset.
Don't forget to share the show with your friends and colleagues.
You can find us on:
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and on the blog at handsonlearninginesl.com
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