Best Tasha Fletcher Podcasts (2024)

1
Boundaries (with Tasha Bailey) 49:10

5d ago49:10

49:10

Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 6. Today I’m joined by the incredible psychotherapist Tasha Bailey - some of you may know her as the Real Talk Therapist on Instagram. In this conversation we are talking ‘real’ about boundaries. Why they are so hard to set, why they are imperativ…

1
The Importance of Choosing Ourselves (with Suzy Reading) 51:12

11d ago51:12

51:12

Welcome to episode 5 of the 'I Don't Think We Talk Enough About' podcast. Today I’m having the most nourishing conversation with Suzy Reading about debunking self-care as selfish but with a twist of let’s see the good in being selfish and the necessity and benefits for others in us being selfish. This episode will hopefully leave you full of insigh…

1
Anxiety (with Joshua Fletcher) 44:07

18d ago44:07

44:07

Today I am talking with the wonderful Joshua Fletcher, also known as "Anxiety Josh" on social media. Josh is a psychotherapist and author who specialises in anxiety. His brilliant recent book, titled "And How Does That Make You Feel?" offers a glimpse behind the therapy room door and into the mind of a therapist, aiming to demystify what is often a…

1
Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO] 55:32

25d ago55:32

55:32

Today I am talking with the wonderful Emma Reed Turrell. Emma is a psychotherapist and runs a busy therapy practice alongside training and consulting. Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma has written a second book, What Am I Missing? Discover the Four Blind Spots …

1
Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO] 41:50

1M ago41:50

41:50

Welcome to the second episode of my new podcast ‘I Don’t Think We Talk Enough About…’. Today I am excited to share with you a conversation I had with the wonderful Ruby Dhal. Ruby is a writer, poet, self-love content creator and bestselling author of 5 books of poetry, prose and bite-sized self-help. Since creating her Instagram page in 2016 and sh…

1
The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO] 40:52

1M ago40:52

40:52

I am so excited to welcome my first guest, Nicole Vignola, who is a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses. She has an established platform which reaches millions, providing her audience with practical tools and science-backed methods to improve mental health, optimise refle…

1
Tina Muir – Running for Real – Making a Difference 1:11:31

1+ y ago1:11:31

1:11:31

Hello Runners! Fall race season is winding down, and what a season it has been thus far. First, the world record at the Berlin Marathon by Eliud Kipchoge with a time of 2:01:09. And a week later, the US Women's Marathon Record fell at the Chicago Marathon by Emily Sisson with a time of 2:18:29. The next US major is in a few weeks, the New York Mara…

1
Eliza Fletcher – Heinous, Senseless, Murder – Safety Tips from Tasha Ina Church 1:06:20

2y ago1:06:20

1:06:20

Hello Runners! This must stop! Another young woman was violently murdered while out for a run! Eliza Fletcher from Memphis, wife, mother of two boys, and a Kindergarten teacher, was out for a run on Friday, September 2, 2022. She was running at about 4:00 AM, just doing what she loved, when he violently attacked, abducted, and murdered her. This ps…

1
Julia Beckley – Adaptive Athlete – Making a Difference! 1:13:51

2y ago1:13:51

1:13:51

Hello Runners! Wowza! It has been a hot, hot summer thus far! It can undoubtedly be challenging to run in training and races. Are you an intelligent runner, staying hydrated and not overheating? I hope so! August is upon us and the fall race season is just around the corner. Where did the summer go? It is flying by so fast. Not fair! My guest in th…

1
Running Inspirational News and Stories – June 20, 2022 30:14

2y ago30:14

30:14

Hello Runners, The Show Notes for this episode will be available Wednesday June 22 or earlier. Please check back. Thank you! ~ JimBy Jim Lynch

1
JE SUIS KARL - WTF? 35:13

2y ago35:13

35:13

THIS IS A PODCAST ABOUT A MOVIE. ONE MOVIE. YOU'VE GOT TO CHECK IT OUT. GOTTA A LITTLE MUSIC IN THERE TOO THAT WE DONT OWN THE RIGHTS TO. LISTENING TO CARLY SIMON, YOU'RE SO VAIN. YESSSS BUT CHECK IT OUT BECAUSE THIS MOVIE IS A MUST SEE. IT EXPLAINS A LOTTTT. JE SUIS KARL. WE ARE ALL KARL. NO WE ARE NOT. FOLLOW US ON INSTAGRAM, FACEBOOK, TWITTER. W…

1
Bonnie VanDeraa– A Story of Survival – Redux 1:07:13

2y ago1:07:13

1:07:13

Aloha Runners, How are you? Are you reaching all of your 2022 running goals? Did you run Boston this year? Did you run a race this year? Running is back, and there are so many races. I'm in Hawaii, specifically Maui. Yesterday was the Maui Marathon. I am the course director and will talk about the race in the next episode. Since I am traveling, I'm…

1
Running Inspirational News and Stories – April 12, 2022 32:25

2+ y ago32:25

32:25

Hello Runners, Pollen is upon us as trees and flowers come back to life after the winter months. Well, that, of course, depends on where you live. Trees and flowers bloom all year long in some parts of the United States. Not in Denver. We get the sunshine here, but the trees are bare, and the landscape is brown, though the vista views of the snowca…

1
Ben Reisinger – From 375 lbs to a 2:52 Marathon 1:08:30

2+ y ago1:08:30

1:08:30

Hello Runners, It's spring! On my run this morning, I heard birds chirping. Yeah, being in Denver, we have this thing called winter. I know that some of you live in warmer climates and cannot relate. But the bird thing is a big deal. The snow thing gets old! I'm pleased to bring you this exciting episode that you will enjoy. It has been quite some …

1
2022, What y'all been up to? 47:06

2+ y ago47:06

47:06

Welcome back to this & that podcast. Been gone for a minute, but we are back. Just recapping what we've done. Looking forward to more. Thanks for all our faithful listeners. Follow us on IG thisthatpodcast1. Tasha Fletcher on FB. Twitter @thisthatpodcas2. Website thisthatpodcast.com Email us at thisthatpodcast74@gmail.com Listen on Anchor, Spotify,…

1
Running Inspirational News– March 14, 2022 32:34

2+ y ago32:34

32:34

Hello Runners, Thank you for listening to this episode. I hope you enjoy it. This will be short and sweet. Check out the Show Notes below for links to the stories I mentioned this episode. Enjoy the last full week before spring arrives. And keep on running! ~ Jim Show Timestamps [00:33] - Host Jim Lynch [06:34] - Back to Basics [14:25] - Running is…

1
Running Inspirational News– March 7, 2022 28:36

2+ y ago28:36

28:36

Hello Runners, How are you? It's already March, and it's entirely possible you may have already run a race this year, or are training for a spring race, or maybe you are a new runner and now seeing results or just running for enjoyment. No matter, I hope you are injury-free and feeling great! So, I've not published an episode in over a month. Febru…

1
Running Inspirational News– February 2, 2022 31:09

2+ y ago31:09

31:09

Hello Runners, How is it going? It's February, and we have already completed one month of 2022. I hope you are all healthy. Are you on track with your running goals for 2022? And for our new runners who may have started your running journey as a new year resolution, are you still with us? I guarantee if you stick with running, it will change you as…

1
Running Motivational News (2022 Running Tips Edition) 1-11-22 26:45

2+ y ago26:45

26:45

Hello Runners! Welcome to 2022! I hope your new year is off to a great start. A few episodes ago, I mentioned that I’m very happy to be out of 2021, It was a year I just assume forget for many personal reasons. But hey, I’ve started the new year vertical and that is a good thing. I’m on my way to Maui this week to work on the Maui Marathon course w…

1
Strides in Recovery – Leslie Gold, Executive Director 43:54

2+ y ago43:54

43:54

Hello Runners, Happy New Year! This is a podcast episode I've wanted to complete for several months and what better time than New Years Day. Earlier last year (2021), I had the opportunity to be in Los Angeles and met up with Leslie Gold, Executive Director, who started the non-profit, Strides in Recovery. We met at Chabad Treatment Center. Strides…

1
Motivation “Runday” Monday – Jasmine Rice – Denver, CO – 12/20/21 6:16

2+ y ago6:16

6:16

Happy Holidays! Hello Runners! Motivation Runday Monday features a unique runner that gives a motivating running message to get your running week off on the right foot! This episode is a special edition of Motivation "Runday" Monday. As I mentioned before, earlier this year I released an episode weekly but unfortunately participation fell off. In t…

1
Running Inspirational News – December 6, 2021 27:09

2+ y ago27:09

27:09

Hello Runners, How are you? We are now in December, the final stretch of 2021, and smack dab in the heart of the holiday season. And this is the time of the year where we may eat a little more than usual. So running is more important to burn those calories. Right? Since it is December, there's probably some Jingle Bell run close to you. Sign up for…

1
Running Inspirational News– November 23, 2021 (Heart Edition) 15:17

2+ y ago15:17

15:17

Hello Runners, Happy Thanksgiving! This is the time of the year when we all give thanks for the blessings in our lives. And we share our time with the people we love over a nice meal. Thankfully, we have that opportunity this year, though we must still be respectful to follow the current restrictions as we travel. I'll be visiting my brother in Pit…

1
Running Inspirational News– November 10, 2021 31:18

2+ y ago31:18

31:18

Hello Runners, It's November! Can you believe how fast this year has gone? 2022 is upon us, but first, we must get through the long, dragged-out holiday season. Maybe you like this time of the year. I do, but not for over two months. Seriously! Well, the major fall race season is over. The New York Marathon was held last Sunday along with LA Marath…

1
Running Inspirational News– October 26, 2021 (Halloween Edition) 37:34

2+ y ago37:34

37:34

Hello Runners, Happy Halloween! I narrowly escaped a haunted house that I was in with a scary guy chasing me with an ax! But I made it out and am relieved that I can keep bringing you new episodes of Feel Good Running. Or perhaps you wish he would have caught me :) The fall live race season is quickly coming to a close. The only other US major rema…

1
Missing BIPOC 32:48

2+ y ago32:48

32:48

We are talking about Jeilani Day and why do some missing persons make national news and others don't. Subscribe to our website at thisthatpodcast.com Listen on Anchor, Spotify, Breaker, RadioPublic, Google Podcasts, PocketCasts and Overcast. Check out DimplesMusic and her new single, FairyTales Check out Leftside91 new products and archive released…

1
Running Inspirational News– October 13, 2021 (Minisode) 38:46

3y ago38:46

38:46

Hello Runners, Live races! Two USA major marathons, Chicago and Boston, are in the history books. Denver's Colfax Marathon this weekend and NYC Marathon around the corner. What a great feeling if you are a runner! I completed my first race in over two years, the Denver Hot Chocolate 15k. What a perfect day, great weather, lots of runners, finish li…

1
Running Inspirational News– September 21, 2021 (Minisode) 28:32

3y ago28:32

28:32

Hello Runners, Fall is here. Summer was hot. Mornings are now cool. Running is good. Well, until the snow flies here in Denver. Yeah, not a fan. I need to suck it up! I am very excited because I am back in the game as a team member involved in putting on the Bear Chase Trail Race here in Denver September 25-26. And, I will also be in charge of the …

1
Motivation “Runday” Monday – Michelle Garcia – Maricopa, AZ – 9/6/21 6:10

3y ago6:10

6:10

Hello Runners! Motivation Runday Monday features a unique runner that gives a motivating running message to get your running week off on the right foot! This episode is a special edition of Motivation "Runday" Monday. A few episodes ago, I said I was discontinuing MRM because of no participation from runners. Well, wouldn't you know it, out of the …

1
Running Inspirational News– August 28, 2021 (Minisode) 25:51

3y ago25:51

25:51

Hello Runners, We all need the inspiration to achieve our goals. Running inspiration comes from many sources, but I believe our primary source of inspiration comes from other runners. Those that have challenged themselves starting with the believability level at close to zero. "I could never do that," "that is for other people but not me." Then the…

1
Who is in the news - 8/16/2021 26:40

3y ago26:40

26:40

Back with another episode of this & that podcast, talking about the funny business with the Olympics and Nico Ali Walsh. Listen to find out who else is in the news from our perspective. Shout out to Mark Ridley on his movie festival debut as a producer, once again. Within 8 hours, a film by Mark Ridley. Check it out. Follow him on twitter.com/Mark.…

1
Running Inspirational News – August 6, 2021 (Minisode) 18:51

3y ago18:51

18:51

Hello Runners, It's August, and we are cruising fast through the summer! Finally, fall races are upon us, and I hope you follow your training plans and are ready to crush your upcoming race. Unfortunately, Motivation "Runday" Monday has gone away. After the initial surge, the participation was not there. But it was fun while it lasted, and I thank …

1
Letty Lundi – Marathon Runner and Running Podcast Host 1:07:12

3y ago1:07:12

1:07:12

Hello Runners, It is July! Summer is moving at lightning speed and soon, fall race season, however that will look, will be in full swing. That means you must be in full training if you are doing a fall race. My guest in this episode is Letty Lundi, co-host with her husband Ryan, of the Marathon Running Podcast by We Got the Runs. Letty started runn…

1
SEASON 2 WHO IS - LEFTSIDE 91 27:12

3y ago27:12

27:12

Join in listening to our informative interview with Leftside91, Michael Bowden. Great guy with a great anime business. Check him out @leftside91.com. Follow him on IG @leftside91 and twitter @leftside1991. Follow thisthatpodcast.com. Subscribe, Follow, Comment. Listen on Anchor, Spotify, Breaker, Google Podcast, PocketCasts, RadioPublic and Overcas…

1
Running Race Events are Back! – Race Directors Lonnie Somers & Creigh Kelley 1:28:03

3y ago1:28:03

1:28:03

Hello Runners, Running race events are back. Yes, and with a vengeance. Boston, New York, Chicago, Tokyo, London, and Colfax marathons are just to name a few coming back this fall. Some of these are predicting 25,000, 30,000, and more runners! Just a few months ago, we were still in the pandemic with no end in sight. That was quick! So how will thi…

1
Al Balmer – Running Marathons & Remembering Manny 1:15:37

3y ago1:15:37

1:15:37

Hello Runners, It's almost summer, and things are looking optimistic in the running world. About time wouldn't you say? On May 5, 2021, my sister-in-law, Lorraine Lynch passed away. She was in my life since I was born. Lorraine was a kind, giving, and selfless woman who was the glue of our family. There are so many memories, and I appreciated her v…

1
SEASON 2, WHO IS - IN THE NEWS 35:22

3y ago35:22

35:22

OUT HERE READING THE NEWS TO YALL. SHOUT OUT TO BAGGAFAIR @SAMMY AND BLOOMING BEAUTY. GET YOUR DERMAPLANE ON WITH BLOOMINGBEAUTY ON FACEBOOK AND BLOOMINGBEAUTYLV ON INSTAGRAM DONT FORGET TO FOLLOW US ON FACEBOOK @TASHA FLETCHER AND INSTAGRAM @JUSTCALLMETAMMIEHANDFUL. TWITTER - EVILINA AND ONE.TALKING.MOOSE. EMAIL thisthatpodcast74@gmail.com website…

1
Motivation “Runday” Monday – Jim Lynch (Host) – Denver, CO – 5/3/21 8:50

3y ago8:50

8:50

Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is me, your host Jim Lynch! I decided to do an episode of Motivation "Runday" Monday since I feel my words will inspire and motivate runners. I've been…

1
Motivation “Runday” Monday – Participation Request – 4/21/21 2:33

3y ago2:33

2:33

Hello Runners! Motivation Runday Monday features a runner just like you each week that gives a motivating running message that will get your running week off on the right foot! I'm reaching out to you to get involved and participate in Motivation "Runday" Monday and be featured on an upcoming episode. Motivation "Runday" Monday is about YOU, for YO…

1
Motivation “Runday” Monday – Dr. Michelle Wolcott – Denver, CO – 4/19/21 8:28

3y ago8:28

8:28

Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is my good friend and running partner, Dr. Michelle Wolcott, physician and orthopedic surgeon in Denver, Colorado. Dr. Wolcott has been running since 1…

1
Motivation “Runday” Monday – Bram Denhaan – Maui, Hawaii – 4/12/21 4:03

3+ y ago4:03

4:03

Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is Bram Denhaan from Maui, Hawaii. Bram is a retired fireman and has been an active runner for many years. He is also involved with several Maui water …

1
Season 2 - Dimples Music 28:25

3+ y ago28:25

28:25

Great interview with Dimples Music. Very informative. Follow Dimples Music on every platform that has music. Find out who Dimples Music is. Dimples Music is great sound and great music. A very fun and interesting interview. Subscribe to Dimples Music on YouTube. Follow Tasha Fletcher on Facebook and IG @justcallmetammiehandful Follow our podcast on…

1
Motivation “Runday” Monday – Leslie Gold- Strides in Recovery – Los Angeles, CA – 4/5/21 10:20

3+ y ago10:20

10:20

Hello Runners! Motivation Runday Monday features a unique runner each week that gives a motivating running message that will get your running week off on the right foot! This episode featured runner is Leslie Gold, founder of Strides in Recovery, a non-profit organization in Los Angeles that helps individuals overcome addiction through running and …

1
Season 1 finale 39:08

3+ y ago39:08

39:08

Hey guys. We are ending our Season 1 podcasts. Heading to Season 2 with a Who Is lineup. Stay tuned. Shoutout to Leftside91. Anime/Pirate King. Follow us on FB Tasha Fletcher. IG @justcallmetammiehandful. Anchor. Spotify. Comment and like on Breaker. Google Podcasts. PocketCasts. Overcasts. RadioPublic. Subscribe on thisthatpodcast.com Comment on t…

1
Motivation “Runday” Monday – Kathleen Kenney – Kihei, HI – 3/29/21 5:11

3+ y ago5:11

5:11

Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Kathleen Kenney from Kihei, Hawaii. Kathleen will inspire you with her words. She is an amazing runner. Kathleen also helped me with the Kihei Wednesday Ni…

1
Motivation “Runday” Monday – Kenneth Hines – Sagle, TX – 3/21/21 3:39

3+ y ago3:39

3:39

Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Ken Hinds from Sagle, Idaho Ken is an avid runner who has been running for 45 years and loves the annual Bloomsday Run in Spokane, WA. Ken will inspire you…

1
Motivation “Runday” Monday – Karen Ostlund – Austin, TX – 3/15/21 9:43

3+ y ago9:43

9:43

Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Karen Ostlund from Austin, Texas. Karen is an avid runner who has been running for 40 years. She is closing in on her 79th birthday and still runs races wi…

1
Motivation “Runday” Monday – Fred Taylor – Austin, TX – 3/8/21 6:13

3+ y ago6:13

6:13

Hello Runners! Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episode featured runner is Fred Taylor from Austin, Texas. Fred is an avid runner that started running in 1982. Fred, along with his wife Karen Ostlund, has run many races together. …

1
Motivation “Runday” Monday – Sky Laurie Householder “House” – Kihei, HI – 3/1/21 3:59

3+ y ago3:59

3:59

Hello Runners! Each Monday a new quick episode called Motivation "Runday" Monday will be released. Motivation Runday Monday features a special runner each week that gives a motivating running message that will get your week off on the right foot! This episodes featured runner is Sky Laurie Householder "House" from Kihei, Hawaii. House is a triathle…

1
EXISTING IN COLORISM 50:06

3+ y ago50:06

50:06

TALKING ABOUT COLORISM. PERSONAL PERSPECTIVE. FOLLOW US ON IG @justcallmetammiehandful, Facebook - Tasha Fletcher We do not own the rights to this music by Sam Cooke/A Change is gonna come. Thank you for listening Explicit

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Tasha Fletcher Podcasts

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