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#22 - Open wrap up & phase 1 training
Manage episode 202126191 series 1756893
On this weeks episode of the Team Soul Podcast our coaches sit down and debrief the CrossFit Games Open and discuss our plans for Phase 1 or off-season training. We discuss our thoughts on the open in general, favorite and least favorite open workouts, how our clients, athletes, and teams finished, plus more. We also discuss and explain what the next 12 weeks of training will look like for our program.
74 episodes
Manage episode 202126191 series 1756893
On this weeks episode of the Team Soul Podcast our coaches sit down and debrief the CrossFit Games Open and discuss our plans for Phase 1 or off-season training. We discuss our thoughts on the open in general, favorite and least favorite open workouts, how our clients, athletes, and teams finished, plus more. We also discuss and explain what the next 12 weeks of training will look like for our program.
74 episodes
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