Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#34 - Jon Sanford
Manage episode 210066560 series 1756893
Content provided by Danny Lopez-Calleja and Team Soul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Lopez-Calleja and Team Soul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of the team soul podcast, we sit down with our homie Jon Sanford. Jon grew up in Syracuse NY and currently lives in Asheville NC where he is a tattoo artist at Hot Stuff tattoos. Jon also works with us remotely as a team soul weightlifting client. We talk about growing up in Syracuse, how he got in to tattooing, how he got started in fitness and weightlifting, and more. We also answer some questions sent in to us from you, the listener!
Want to have us answer your question on the show? its easy! Send us an email with your question(s) to info@teamsoultraining.com or DM them to us on Instagram @teamsoul. we’ll be sure to give you a shout out and hopefully get you the info you’re looking for.
as always we ask that if you enjoy the podcast you consider giving us a 5-star rating on iTunes and share the podcast with your friends. You can find all of our online training programs on our website www.teamsoultraining.com. That includes team soul barbell for weightlifting and powerlifting, team soul training for competitive CrossFit athletes, and affiliate programming for gym owners. if you need some more personalized attention, send us an email with your questions comments or concerns regarding training and we’ll be more than happy to assist you.
Enjoy the show!
74 episodes
Share
Manage episode 210066560 series 1756893
Content provided by Danny Lopez-Calleja and Team Soul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Lopez-Calleja and Team Soul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of the team soul podcast, we sit down with our homie Jon Sanford. Jon grew up in Syracuse NY and currently lives in Asheville NC where he is a tattoo artist at Hot Stuff tattoos. Jon also works with us remotely as a team soul weightlifting client. We talk about growing up in Syracuse, how he got in to tattooing, how he got started in fitness and weightlifting, and more. We also answer some questions sent in to us from you, the listener!
Want to have us answer your question on the show? its easy! Send us an email with your question(s) to info@teamsoultraining.com or DM them to us on Instagram @teamsoul. we’ll be sure to give you a shout out and hopefully get you the info you’re looking for.
as always we ask that if you enjoy the podcast you consider giving us a 5-star rating on iTunes and share the podcast with your friends. You can find all of our online training programs on our website www.teamsoultraining.com. That includes team soul barbell for weightlifting and powerlifting, team soul training for competitive CrossFit athletes, and affiliate programming for gym owners. if you need some more personalized attention, send us an email with your questions comments or concerns regarding training and we’ll be more than happy to assist you.
Enjoy the show!
74 episodes
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Similar to Team Soul Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Go offline with the Player FM app!
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