Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#54 - Josh Holton of CrossFit Due North
Manage episode 222862130 series 1756893
Content provided by Danny Lopez-Calleja and Team Soul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Lopez-Calleja and Team Soul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of the team soul podcast, we’re joined by Josh Holton. Josh is one of the owners of CrossFit Due North which is 1 of 2 CrossFit affiliates in Traverse City, Michigan. He is also a full-time nutrition coach for Working Against Gravity. Josh has been a self-proclaimed super fan of all things team soul for quite some time and was totally stoked when we asked him to be on the show. We talk with Josh about growing up in Traverse City, his tastes in music, making the jump from a full-time career in the maritime industry to working as a nutrition coach, what opening and owning a gym in a small town has been like, his battle with Leukemia and more.
A few reminders:
Our competitive CrossFit program, team soul training will be starting phase 5 of our training year on December 10th! Join today to get access to our daily competitor's programming and be added to a private facebook group with the rest of our team. If you sign up between now and December 31st, you'll get one month of programming for free! For more info or to get signed up, you can check out our website at teamsoultraining.com or send us an email at info@teamsoultraining.com
Team Soul Barbell is split into two independent programs: Olympic weightlifting and powerlifting. You can get access to both along with our private facebook group where you can post your videos for feedback and coaching for just $15/month
You can find out more about our programs and what we're up to at www.teamsoultraining.com and on social media by following us on IG @teamsoul @crossfitsoul
Lastly, we ask that if you enjoy the show and you haven’t done so yet, hit the subscribe button and consider giving us a 5-star rating on iTunes as well as share it with your friends.
Enjoy the show!
74 episodes
Share
Manage episode 222862130 series 1756893
Content provided by Danny Lopez-Calleja and Team Soul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Lopez-Calleja and Team Soul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this weeks episode of the team soul podcast, we’re joined by Josh Holton. Josh is one of the owners of CrossFit Due North which is 1 of 2 CrossFit affiliates in Traverse City, Michigan. He is also a full-time nutrition coach for Working Against Gravity. Josh has been a self-proclaimed super fan of all things team soul for quite some time and was totally stoked when we asked him to be on the show. We talk with Josh about growing up in Traverse City, his tastes in music, making the jump from a full-time career in the maritime industry to working as a nutrition coach, what opening and owning a gym in a small town has been like, his battle with Leukemia and more.
A few reminders:
Our competitive CrossFit program, team soul training will be starting phase 5 of our training year on December 10th! Join today to get access to our daily competitor's programming and be added to a private facebook group with the rest of our team. If you sign up between now and December 31st, you'll get one month of programming for free! For more info or to get signed up, you can check out our website at teamsoultraining.com or send us an email at info@teamsoultraining.com
Team Soul Barbell is split into two independent programs: Olympic weightlifting and powerlifting. You can get access to both along with our private facebook group where you can post your videos for feedback and coaching for just $15/month
You can find out more about our programs and what we're up to at www.teamsoultraining.com and on social media by following us on IG @teamsoul @crossfitsoul
Lastly, we ask that if you enjoy the show and you haven’t done so yet, hit the subscribe button and consider giving us a 5-star rating on iTunes as well as share it with your friends.
Enjoy the show!
74 episodes
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Similar to Team Soul Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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