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Content provided by Diane O'Canto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diane O'Canto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Anxious Attachment: Recovering from People Pleasing

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Manage episode 404779000 series 3331563
Content provided by Diane O'Canto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diane O'Canto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this powerful episode, Diane opens up about her personal journey of recovering from people-pleasing tendencies. She candidly discusses the struggles she faced in learning to say no, prioritizing her own needs, setting boundaries, and embracing discomfort.

Throughout the episode, Diane sheds light on the telltale signs of being a people pleaser and offers valuable insights into the process of growth and self-discovery. Listeners will learn how to recognize if they are stuck in the cycle of people pleasing and discover practical tips to break free from it.

This episode is a must-listen for anyone who feels alone or fears rejection. Through vulnerable storytelling and shared experiences, listeners will feel seen and empowered to embark on their own journey towards authenticity and self-empowerment.

Tune in to gain invaluable insights and take the first step towards reclaiming your power and living life on your own terms.

Interested in following my curated life where I post my adventures?!
Instagram: diane.christine.ocanto

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 404779000 series 3331563
Content provided by Diane O'Canto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diane O'Canto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this powerful episode, Diane opens up about her personal journey of recovering from people-pleasing tendencies. She candidly discusses the struggles she faced in learning to say no, prioritizing her own needs, setting boundaries, and embracing discomfort.

Throughout the episode, Diane sheds light on the telltale signs of being a people pleaser and offers valuable insights into the process of growth and self-discovery. Listeners will learn how to recognize if they are stuck in the cycle of people pleasing and discover practical tips to break free from it.

This episode is a must-listen for anyone who feels alone or fears rejection. Through vulnerable storytelling and shared experiences, listeners will feel seen and empowered to embark on their own journey towards authenticity and self-empowerment.

Tune in to gain invaluable insights and take the first step towards reclaiming your power and living life on your own terms.

Interested in following my curated life where I post my adventures?!
Instagram: diane.christine.ocanto

  continue reading

38 episodes

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