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Taking Your Practice Game to Tennis Matches
Manage episode 190501421 series 7493
Content provided by Patrick Cohn and Dr. Patrick Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What causes tennis players to not take their full game that they’re capable of to a match situation and what can you do about it.
Arry wrote in and said:"I am a competitive junior tennis player. Recently, I’ve been having a lot of trouble bringing what I practice to tournaments. I’m playing a lot of tennis and my improvement shows in practice matches. Do you have any strategies that will help me perform more freely in tournaments?"
First you need to identify what’s changing for you from practice to tournaments.
Often, it is about fear of failure.If you aren’t playing freely, you are playing tight and controlled.
How can you overcome fear of failure to play more freely?Other Resources for Tennis Players and Coaches
- Download a free tennis psychology report to improve your tennis mindset between points.
- Improve your mental toughness with Tennis Confidence Audio Program.
- Get expert mental coaching for tennis.
- Read articles at sports psychology for tennis.
*Subscribe to The Tennis Psychology Podcast at iTunes!
100 episodes
Share
Manage episode 190501421 series 7493
Content provided by Patrick Cohn and Dr. Patrick Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What causes tennis players to not take their full game that they’re capable of to a match situation and what can you do about it.
Arry wrote in and said:"I am a competitive junior tennis player. Recently, I’ve been having a lot of trouble bringing what I practice to tournaments. I’m playing a lot of tennis and my improvement shows in practice matches. Do you have any strategies that will help me perform more freely in tournaments?"
First you need to identify what’s changing for you from practice to tournaments.
Often, it is about fear of failure.If you aren’t playing freely, you are playing tight and controlled.
How can you overcome fear of failure to play more freely?Other Resources for Tennis Players and Coaches
- Download a free tennis psychology report to improve your tennis mindset between points.
- Improve your mental toughness with Tennis Confidence Audio Program.
- Get expert mental coaching for tennis.
- Read articles at sports psychology for tennis.
*Subscribe to The Tennis Psychology Podcast at iTunes!
100 episodes
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