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Amazing Health Benefits Of Spending Time in Nature With Dr Kathleen Bagot | Thank Goddess EP 39
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You won't believe the amazing physical and psychological health benefits of spending time in nature! On this episode, Dani is joined by guest, Dr Kathleen Bagot who will speak on these astonishing health benefits proven by science.
Dr Kathleen Bagot is the founder of Nothing Like Nature, which runs nature-based wellbeing sessions and interactive education workshops about the benefits of time in nature. During decades in the pressured corporate and academic worlds, nature has always been a source of calm and connection for Kathleen. Now she guides others to spend time in nature mindfully, with physical and psychological benefits for all. She has a PhD in Environmental Psychology, and is a certified Forest Therapy Guide and Parks Victoria Licenced Tour Operator.
Connect with Dr Kathleen Bagot:
Website - www.nothinglikenature.com.au
Instagram - Nothing Like Nature
FaceBook - Nothing Like Nature on Facebook
Dr Kathleen Bagot is the founder of Nothing Like Nature, which runs nature-based wellbeing sessions and interactive education workshops about the benefits of time in nature. During decades in the pressured corporate and academic worlds, nature has always been a source of calm and connection for Kathleen. Now she guides others to spend time in nature mindfully, with physical and psychological benefits for all. She has a PhD in Environmental Psychology, and is a certified Forest Therapy Guide and Parks Victoria Licenced Tour Operator.
Connect with Dr Kathleen Bagot:
Website - www.nothinglikenature.com.au
Instagram - Nothing Like Nature
FaceBook - Nothing Like Nature on Facebook
TIMESTAMPS
02:30: Divine Feminine Embodiment Retreat!
07:41: Introducing Dr Kathleen Bagot
09:52: Kathleen's Background
16:39: Benefits of Forest Therapy
23:09: Health Benefits of spending time in nature
36:50: Nature gives us exactly what we need!
Resources:
Sign up for the 2024 Divine Feminine Embodiment Retreat in Daylesford, Victoria! Early bird pricing is now on sale! Retreat date is Friday 4th- Sunday 6th October 2024.
Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle
1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!
02:30: Divine Feminine Embodiment Retreat!
07:41: Introducing Dr Kathleen Bagot
09:52: Kathleen's Background
16:39: Benefits of Forest Therapy
23:09: Health Benefits of spending time in nature
36:50: Nature gives us exactly what we need!
Resources:
Sign up for the 2024 Divine Feminine Embodiment Retreat in Daylesford, Victoria! Early bird pricing is now on sale! Retreat date is Friday 4th- Sunday 6th October 2024.
Monthly Women's Circles - Divine Feminine Circle
Join The Divine Feminine Circle and sign up to receive updates on all our upcoming events!
Instagram: @divinefemcircle
Facebook: Divine Feminine Circle
1:1 Feminine Magnetism and Embodiment Coaching
Are you serious about awakening the Goddess within you? You can now apply to work 1:1 with Dani (limited availability)!
Find Dani at the following platforms:
Website: www.daniellemurnane.com
Instagram: @danimurnani and @thankgoddessthepodcast
TikTok: @danimurnani
Chapters
1. Amazing Health Benefits Of Spending Time in Nature With Dr Kathleen Bagot | Thank Goddess EP 39 (00:00:00)
2. Divine Feminine Embodiment Retreat! (00:02:30)
3. Introducing Dr Kathleen Bagot (00:07:41)
4. Kathleen's Background (00:09:52)
5. Benefits of Forest Therapy (00:18:01)
6. Health Benefits of spending time in nature (00:24:31)
7. Nature gives us exactly what we need! (00:38:12)
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