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More Confidence? Yes Please!
Manage episode 437667049 series 3588090
Content provided by Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this empowering episode of Thank You Beautiful Human, Kristine and Colleen discuss confidence hacks and how to tap into your inner confidence. They share their personal experiences and provide tips for building confidence in various situations, such as public speaking and negotiating. Emphasizing the importance of reframing fear as excitement, they explore effective strategies like priming exercises, visualization, and power techniques.
The conversation also covers the power of positive self-talk, setting intentions, and seeking inspiration from others. Highlighting the role of authenticity and self-acceptance, Kristine and Colleen offer valuable insights into cultivating lasting confidence.
By the end of the discussion, you'll be equipped with practical tools to boost your confidence in any situation. Share this episode with anyone who could use a confidence boost, and join our community for continuous support and encouragement.
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