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14: In the scrum emotionally

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Manage episode 307278764 series 2971197
Content provided by Thanks Therapy!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thanks Therapy! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we open the can of worms that is bad therapy- we know it is not all sunshine and pickles and perfect therapy relationships. In this episode we share a number of listener and personal experiences of less than satisfactory therapy. Including being ghosted by a therapist, heavy-handed use of reflection and a rugby obsession.
In Northern Ireland contact lifeline on 0808 808 8000
In ROI Call 116 123 to speak to a Samaritan
England - https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Wales - C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE and available 24/7) Text help to 81066.
Scotland - https://www.seemescotland.org/urgent-help/
The USA - If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line.
Canada - https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Australia- Lifeline (call 13 11 14)

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 307278764 series 2971197
Content provided by Thanks Therapy!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thanks Therapy! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we open the can of worms that is bad therapy- we know it is not all sunshine and pickles and perfect therapy relationships. In this episode we share a number of listener and personal experiences of less than satisfactory therapy. Including being ghosted by a therapist, heavy-handed use of reflection and a rugby obsession.
In Northern Ireland contact lifeline on 0808 808 8000
In ROI Call 116 123 to speak to a Samaritan
England - https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Wales - C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE and available 24/7) Text help to 81066.
Scotland - https://www.seemescotland.org/urgent-help/
The USA - If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line.
Canada - https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Australia- Lifeline (call 13 11 14)

  continue reading

25 episodes

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