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154: RHYTHM IS GONNA GET YOU -- Learning to Work with the Monthly Female Rhythm
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Content provided by That Naturopathic Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Naturopathic Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Dr. Michelle Pobega ND in this enlightening episode as we embark on a journey through the seasons of a woman's menstrual cycle, drawing parallels to nature's own rhythm. Discover how understanding and embracing the four distinct phases can empower you to make the most of your energy, productivity, and lifestyle habits while considering the roles of estrogen, testosterone, and progesterone.
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Manage episode 376229583 series 2926004
Content provided by That Naturopathic Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Naturopathic Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Dr. Michelle Pobega ND in this enlightening episode as we embark on a journey through the seasons of a woman's menstrual cycle, drawing parallels to nature's own rhythm. Discover how understanding and embracing the four distinct phases can empower you to make the most of your energy, productivity, and lifestyle habits while considering the roles of estrogen, testosterone, and progesterone.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
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