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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, the Learn True Health podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors and experts to get you on your path to healing, you will enjoy the wisdom each episode brings.
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because w ...
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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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Resilient Health Radio gathers guest experts with the tools to tap into our body’s natural intelligence to heal. This podcast is hosted by Dr. Darin Ingels, a Naturopathic Doctor based in southern California.
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The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Danielle Hofer, Nutritional Therapy Practitioner and ...
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How to grow your income and impact with EFT/Tapping, Meditation and Naturopathic Medicine.
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Join Tina and Leah, two naturopathic physicians with lots of experience in natural medicine and cancer care. Leah is the ”cancer insider.“ Tina is the science-y one. Listen in and join us as we talk with each other or respected experts in integrative oncology. Whether it is you or a loved one, whether you are in treatment or beyond, you'll find helpful info, tips, and tricks to get through tough times. We frame things around cancer, but honestly, anyone can benefit. So, tune in, join our com ...
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Live with the Eczema Doc, brought to you by Cleanbody, is hosted by Dr. Diane Angela Fong, a licensed naturopathic doctor, eczema specialist, and the founder of Cleanbody, a company dedicated to healing eczema from the inside out. With over a decade of experience helping patients find lasting relief, Dr. Fong combines her expertise in holistic medicine, nutrition, and lifestyle strategies to guide you in uncovering and addressing the root causes of eczema. Each episode offers practical, scie ...
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Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
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Welcome to Embody Your Radiance. The podcast here to help you discover, embody, and express your inner light. If you are a soulful human, conscious leader or visionary entrepreneur ready to unlock your true power and create a life of joy, fulfillment and impact, this podcast is for you! I'm your host Dr. Shreya Kulkarni, a transformational life coach & naturopathic doctor. Combining the best from life coaching, mind-body medicine, spirituality and business- each week we’ll learn tools, medit ...
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Welcome to The Pretty Healthy Podcast with Naturopathic doctor and natural health expert, Dr. Brandi Moore. On this show, we will discuss all things health and wellness. From the latest health trends to naturally balancing your hormones. This podcast is laid back. I'm your doctor BFF who is here to answer all your pressing health questions!
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🎤✨ The 48 Laws of Taylor✨🎙️ Learn from the Master. Become the Mastermind! ❓ Have you ever wondered how Taylor Swift seems to turn every setback into a stage, every moment into magic, and every challenge into an anthem? Do you ever wish you could harness even a fraction of her strategy, resilience, and undeniable power to change your own life? And most importantly—are you ready to stop surviving and start thriving in your next era? Welcome to “The 48 Laws of Taylor: Master Your Era,” the podc ...
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Your Morning Routine – Dr. Ann Lee, ND, L.Ac, naturopathic doctor and acupuncturist, shares her insights on how to make holistic & natural health simple for you with 3 basic steps to a morning routine. www.DoctorNaturalMedicine.com
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Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other ND’s with the smarts and hearts to help you rethink medicine and take informed action on your health. Become a supporter of this podcast: https://www.spreaker ...
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Nature's nine Health Laws...Break Them and You Get Jail Time. your favorite Naturopathic Doctor is bringing her practice to a podcast. Informing the people on the ways to heal and become healthy through natures original remedies. Join us as we discover and analyze the natural answers to all your questions.
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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I'm Dr. Andrea Maxim, naturopathic doctor and business coach for wellness practitioners. I blog at MAXIMizedBusiness.ca. The Profitable Practice Podcast is a show to help you grow your career, practice, or clinic into a profitable business. Tune in weekly to learn from me and stories/interviews with successful practitioners!
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The Women's Health Practitioner Podcast is the place to find cutting edge research in the area of women’s health. Dr. Sarah Wilson is a Naturopathic Doctor, researcher, author and practice mentor. WHPP explores evidence related to thyroid health, weight loss, endometriosis, hormonal concerns, digestive health, fatigue, stress and much much more. She makes the complex completely manageable so that you can improve your health, your patients health and change the way you practice. Find out more ...
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Looking for a better way? I created The Illuminated Path Podcast to empower individuals committed to prioritizing their holistic well-being, guiding them toward a life of vibrant health and fulfillment. As a certified holistic life coach and meditation teacher, I use my podcast to teach about holistic wellbeing, mindset, meditation, non-toxic living, nervous system regulation, personal & spiritual development, and of course - how to design your life. In the podcast, you'll listen in on conve ...
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Welcome to Your Health Toolkit, an honest approach to helping you feel better, stay stronger, and live longer. Your Health Toolkit takes a deep dive into the common health problems that affect us all every single day. From sleep to stress to sex and everything in between, our team of board-certified family medicine physicians and naturopathic physicians tackle commonly misunderstood health issues, giving you the best advice, knowledge, and tools to heal your body from within. With a synergis ...
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Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more. I’m here to guide and empower you, and S ...
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The Rerouted podcast was originally intended to follow the journey of Mandy Bates, a two-year rectal cancer survivor from symptoms to surgery and her new life with a permanent colostomy. Diagnosed at the age of 49, Mandy chose to forego chemotherapy against her doctor's wishes, but did receive radiation and life altering surgery in February of 2018. With the help of a nutritional coach and a naturopathic doctor, she got her mind and body as healthy as possible before having her internal plum ...
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Health By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family an ...
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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This podcast was made to inspire and help those who want to start healing their gut, naturally. Licensed Naturopathic Doctor, Dr. Carolina Arreola, uses each episode to dissect a topic in the world of gut health. Whether it be about the most common causes of digestive problems she see's in her practice or explaining different gut health conditions in a way that's easy to understand, you will be sure to get a quick episode packed with valuable information!
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My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a ...
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Welcome to the Mindful Leaders Podcast, hosted by Dylan Vanas. On this show, our host Dylan Vanas brings on guests to talk about business, entrepreneurship, content creation, motivation, and success.
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Wealthy Wellness Biz: Online Business, Branding & Marketing for Wellness Entrepreneurs
Nicole Harlow: Brand Strategist for Health-Based Businesses
Building a wellness business that heals shouldn’t hurt. Do you wish that you could find a resource for building a wellness biz that finally makes things “click”? Join award-winning brand strategist and wellness entrepreneur, Nicole Harlow each week as she breaks down the intricacies of building a wellness biz into bite-sized chunks. These short episodes are designed to help you build your biz on-the-go with actionable items in every show. If you’re a health-based entrepreneur, wellness brand ...
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Looking to optimize your hormone health? Join Dr. Stirrett, a seasoned naturopathic doctor specializing in functional medicine, as she shares her expertise on hormone management, bioidentical hormone therapy, and natural healing modalities on the Hormone Fit Podcast. Designed for middle-aged men and women, this podcast will provide insights on how to improve hormone health, increase energy levels, reduce brain fog, and lose unwanted weight. With over 7 years of experience, Dr. Stirrett will ...
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The beauty and the bitch of your 30s. Whether you are approaching, in the thick of, or onto the next, this decade is transformative and worth talking about. From balancing your hormones to evaluating your relationships, to finally leaving that soul-sucking job and building a career that fuels your purpose, your host, Lex Goodwin, covers it all. She interviews practitioners, thought leaders, trail blazers and friends to bring you unfiltered conversations and a bit of advice.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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ND Community is a podcast made for Naturopathic Doctors and ND Med Students. Created and produced by Jackie Noelke (Dr.J) M. A., Ed.D., and Rob Noelke, N.D. We cover everything from business to mindset. We also give Naturopathic Doctors a platform to share their stories and expertise. Visit ndcommunity.com for an all-in-one platform for NDs and a FREE Resource Library.
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Welcome to The Dear Future Self Podcast. The purpose of this podcast is to help you get to the root cause of whatever is holding you back from living a successful life. A life full of abundance, love, peace, happiness, freedom, wealth, and so much more. A life that makes you want to get out of bed every morning with purpose and excitement. I am here to help you heal your heart and master your mind so all of this is possible. Close your eyes, take a deep breath in, imagine what that life look ...
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The Holistic Healing Arts Podcast is meant to educate, entertain, and enlighten the public on the world of Naturopathic Medicine by connecting with top health professionals in the Complementary Alternative Medicine (CAM) field.
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Hailed as the "world's best lifestyle & travel podcast" by 3 people who were paid $5, this is arguably the most highly anticipated new podcast of the year. Glean insightful lifestyle and travel advice mixed with hilarious, irreverent stories from our hosts, Lianne & Corey. They will connect you with fascinating expert guests, new destinations, useful products, and add a little of humor to your day. Season 1 is holding nothing back, delving deep into the theme of mindfulness. We've brought to ...
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Ep 536: Pause, Breathe, Reflect with Michael O'Brien
45:29
45:29
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Breathe in… Breathe out… It’s time to stress less and Pause Breathe Reflect. Join Dr. Jannine Krause as she dives into mindfulness and personal growth with Michael O’Brien—a qualified meditation teacher, executive coach, endurance athlete, and the creator of the Pause Breathe Reflect Meditation and Gratitude app. Michael shares his journey of resil…
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Bonus: 3 Easy Ways to Create a Metabolic-Boosting Morning Routine
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What if I told you that, in the next 30 days, you can lose some of that stubborn weight, improve your energy, and FEEL BETTER. In other words, waking up ready to ROCK YOUR day every day. …all just by making a few small tweaks to your morning routine? On today’s podcast shortie, I’m going to share THREE SIMPLE THINGS you can start doing every mornin…
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Ep. 69: Working With A Naturopathic Doctor
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Have you ever wondered what’s so different about working with a Naturopathic Doctor? In today’s episode, we share our experiences and discuss how it’s different from working with a conventional Doctor. In this episode we discuss: Having the opportunity to advocate for yourself & your health Requesting labwork and understanding what that labwork mea…
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The Herbal Rx Masterclass [Day 2] with Dr. Jacquel Patterson and Naturopathic Doctor, Darin Ingels
10:09
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The Herbal Rx Masterclass offers a transformative three-day deep dive into how herbs can support those dealing with chronic illness and autoimmune disorders. For more information and to watch full episodes visit https://darin-ingels-nd.mykajabi.com/herbal-rx In this exclusive preview of The Herbal Masterclass [Day 2], Dr. Darin and naturopathic doc…
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Understanding Universal Law for Abundance - with Victoria Radar
45:51
45:51
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Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unloc…
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Ep 535: The Mind’s Role in Healing: Root Causes with Dr. Moshe Daniel Block, ND
1:04:57
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Dr. Jannine Krause interviews Dr. Moshe Daniel Block, a naturopathic doctor, homeopath, and author who overcame the autoimmune condition myasthenia gravis. This experience inspired him to create the Vis Dialogue, a holistic counseling method that blends body-mind medicine and psychology to uncover the root causes of illness. Dr. Moshe shares insigh…
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EPI 182: ORAL HEALTH MASTERCLASS: The Most Important Oral Health Tests Your Dentist Likely Isn't Doing! Plus Detecting, Avoiding, and Fixing Bacterial Infections That Could Be The Cause Of Other Health ...
52:37
52:37
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Show notes: (1:37) Cris Duval from burnout to redefining dental care (5:53) Key mistakes in traditional dentistry (9:59) Practical tips: Identifying bleeding gums and oral pathogen testing (17:20) Alternative therapies: Lasers, ozone, and avoiding antibiotics (27:18) Finding the right dentist and why oral cancer screenings are critical (34:41) Surp…
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In this fascinating episode, we explore the science behind how habits shape our daily lives and learn practical strategies to make lasting changes. Discover why nearly half of what we do each day happens on autopilot, and how our brain's basal ganglia creates powerful neural pathways through repetition. We'll dive into the three-step "habit loop" o…
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#351: Unlocking Fertility Over 35: Expert Advice from Dr. Marc Sklar
57:57
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Boosting fertility over age 35 is a growing concern for many women looking to conceive later in life. In this episode, fertility expert Dr. Marc Sklar offers invaluable advice on supporting fertility naturally in your mid-thirties and beyond. He dives deep into the real truths about egg and sperm quality, how age impacts fertility, and the practica…
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615: The Secret to Building an Unbreakable Bond with Your Authentic Self with Roxanne Saffaie
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What happens when you stop fighting against yourself and start fighting for yourself? When you lead with love, respect, and honesty, your relationship with yourself transforms. And THAT is where TRUE empowerment begins. In today’s episode, I’m joined by the incredible Roxanne Saffaie, founder of Black Belt Beauty and a certified champion of self-co…
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Reclaiming Radiance Beyond Rosacea and Skin Health Mastery with Joy McCarthy of Joyous Health
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In this engaging conversation, Joy McCarthy shares her personal journey from struggling with health issues to becoming a nutritionist and skincare expert. She emphasizes the importance of self-worth in health, discusses her experience with rosacea, and highlights the role of diet and lifestyle in skin healing. Joy also delves into her philosophy on…
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537 Your Natural Medicine Chest Part Two, Balancing The Hypothalamic-Pituitary-Adrenal (HPA) Axis, Migraines, Insomnia, Stress, Dr. Ellen Kamhi
1:35:00
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Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook. Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness. The Vibe: https://learntruehealth.com/vibe coupon code LTH -…
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#137 - 5 Tips for Spotting Nutrition Misinformation with Dr. Emma Beckett
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What did you think of this episode? Send me a text message and let me know! If you’re already drowning in the new year's diet culture and wellness industry noise, I’m here to answer your SOS! Dr. Emma Beckett, an expert food and nutrition scientist and author of You Are More Than What You Eat teaches us what filters to apply when sifting through nu…
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Ep 534: Transforming Psychiatry with Dr. Will Van Derveer
51:43
51:43
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In this episode, Dr. Jannine Krause sits down with Dr. Will Van Derveer, a global leader in integrative psychiatry, to explore how he’s transforming mental health care by addressing the root causes of psychological suffering. Frustrated with the limitations of conventional psychiatric practices, Dr. Van Derveer has pioneered holistic approaches tha…
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Happy New Year! After a much needed break, Jon & Kate are back with another episode on mindset & self-talk. Kate offers more important perspective shifts from her Neuro-Linguistic Programming (NLP) training and discusses the importance of the language that we use when talking to ourselves, especially when we approach our goals. In this episode, you…
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BONUS: Top 10 Ingredients to Avoid in Your Supplements
21:14
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When was the last time you had to buy a generic supplement at Walgreens or Target? I was recently out of Vitamin D and my husband needed it, so I took a look while at my local Target and was absolutely SHOCKED at what I found. The FDA requires supplement manufacturers to list all “non-medical” ingredients on the label–but it’s up to YOU to learn th…
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Lessons from 2024- A Year of Growth, Wellness, and Faith
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Join Dr. Danielle as she reflects on the transformative lessons of 2024, sharing a month-by-month journey of growth, breakthroughs, and challenges. From starting strong in January to cultivating gratitude in November, Danielle opens up about the pivotal moments that shaped her personally and professionally. Discover how resistance leads to growth, …
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The Herbal Masterclass [Day 1] with Dr. Tom Moorecroft and Naturopathic Doctor, Darin Ingels
11:11
11:11
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The Herbal Rx Masterclass offers a transformative three-day deep dive into how herbs can support those dealing with chronic illness and autoimmune disorders. For more information and to watch full episodes visit https://darin-ingels-nd.mykajabi.com/herbal-rx In this exclusive preview of The Herbal Masterclass [Day 1], Dr. Darin is joined by Dr. Tom…
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4 Secrets for a Rock Solid Relationship - with Merideth and Craig Bennett
37:24
37:24
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In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships. Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to…
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Ep 533: Rethinking Your Fitness Approach with Sue Markovitch
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Sue Markovitch is a specialized personal trainer for women over 40, expert in trauma-informed fitness, and the author of I Know What to Do, I Just Don’t Do It and Up Is Mandatory. She is renowned for applying spiritual principles to health and fitness and creating safe spaces for women to recover self-worth and achieve sustainable health. In this e…
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EPI 181: HUGE BREAKTHROUGH IN HEART HEALTH! New Ultrasound Cardiology Exams. Why Your Cardiologist Should Be Doing Them (& Why They Are Probably Not) With Dr. Ilan Kedan
57:48
57:48
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Show notes: (2:21) Dr. Kedan’s journey to becoming a leader in cardiology innovation (6:12) The broader applications of handheld ultrasound in patient care (15:15) The cholesterol debate: Is inflammation the bigger issue? (21:37) The role of ultrasound in preventive cardiology (27:31) The importance of balancing lifestyle changes with medical inter…
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Law 2 - Calculated silence: Taylor Swift is the Master of Hidden Moves
21:52
21:52
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Law 3: Conceal Your Intentions – How Taylor Swift Mastered the Art of Strategic Surprise" 📝 Episode Summary: In this episode of The 48 Laws of Taylor, Dr. Kailyn Galloway explores Law 3: Conceal Your Intentions and how Taylor Swift strategically planned her transition from country star to global pop icon—without ever tipping her hand too soon. From…
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Law 1 - The Power of Humility, Strategic Respect and Taylor Swift
10:24
10:24
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📚 Episode Title: Law 1: Never Outshine the Master – How Taylor Swift Honored Her Mentors While Owning Her Spotlight 📝 Episode Summary: In this premiere episode of The 48 Laws of Taylor: Master Your Era, Dr. Kailyn Galloway dives into Law 1: Never Outshine the Master and explores how Taylor Swift strategically navigated her early career with admirat…
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#350: Optimizing Perimenopause: Expert Tips for Navigating Hormonal Changes with Emily Sadir, NP
52:24
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Feeling drained, moody, or out of balance? It could be perimenopause. This episode dives into practical strategies for managing hormonal changes, optimizing energy, and navigating the perimenopausal transition with confidence. Double board-certified women's health nurse practitioner and certified nurse midwife Emily Sadri, NP, shares her expertise …
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614: 12 Thoughtful Reflection Questions to Set the Stage for Your Best Year with Dr. Mariza Snyder
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18:02
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What do you do when a year shakes you to your core? When it throws curveball after curveball, leaving you questioning what’s truly important in this life? That was 2024 for me— A year of healing, hard lessons, and clarity I didn’t know I needed. As I sit down to record this episode, I’m reflecting on the challenges and breakthroughs that shaped my …
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190: Bastian Groiss, Circadian Life App: Must-Download App To Unlock Better Sleep w/Circadian Alignment
57:38
57:38
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Bastian is the director and co-founder of Circadian, a natural health nutter and ambassador for circadian rhythms and natural living. His own health journey led to the creation of the Circadian app. SHOWNOTES: 😴 How Bastian overcame his chronic fatigue and low energy? 😴 What inspired in creation of Circadian Life app—and how can it transform health…
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#136 -Health vs. Weight: Debunking the Biggest Wellness Myth with Val Schonberg, RD
52:17
52:17
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52:17
What did you think of this episode? Send me a text message and let me know! If you believe that weight loss is an essential step in improving your health, this episode will explain why that assumption just doesn't hold up. I'm joined by registered dietitian and menopause expert Dr. Val Schonberg who draws on her background in sports nutrition and e…
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Ep 532: Developing Health Intuition: Cut Through the Noise with Dr. Jannine Krause
33:28
33:28
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In today’s episode of The Health Fix Podcast, Dr. Jannine Krause tackles the overwhelm of the wellness space. With constant conflicting advice, fear-based messaging, and a daily influx of new health information, how can you know what’s right for you? Dr. Krause shares her insights on developing health intuition to guide your decisions based on your…
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Ep. 8: How to Break Free From Topical Steroid Withdrawal (TSW)
24:49
24:49
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In this episode, Dr. Fong shares her personal journey with TSW and dives deep into the science behind this challenging condition. Learn how repeated steroid use can lead to TSW, why it’s an emerging clinical problem, and what you can do to heal. Dr. Fong outlines her signature two-phase approach: Phase One: Supporting the adrenals, optimizing sleep…
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Money Manifestation Secrets: Transform Your Mindset, Transform Your Life - With Percules Relles
35:15
35:15
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In this empowering episode of Meltdown to Mastery, Jayne Marquis ND is joined by Pericles Rellas to explore the art of creating wealth, money manifestation and unlocking abundance in your life. Pericles shares transformative strategies to help you manifest more money and create flow in all areas of your life. He introduces the concept of your money…
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BONUS: Here’s a 5-Minute Wellness Routine to Feel Good Now
12:14
12:14
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How you feel is a direct response to how you nourish your body each day. …and I can speak from experience, because there was a time when I ran on empty, lived miserably, and honestly thought that it would always be that way. If you have been wanting to cultivate that feel-good energy by creating some simple, yet effective daily rituals, then this s…
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Celebrating a Year of Transformation and Rebirth
14:45
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Send us a text Join me as I celebrate the first anniversary of my podcast journey. This episode is dedicated to anyone contemplating taking a leap towards their dreams, trying new things and discovering what truly ignites your passion. Key Takeaways: Embrace New Beginnings: The podcast's inception was an act of courage during challenging times, pro…
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3 Secrets to Unlocking the Healthy Lifestyle You Deserve (Without Feeling Overwhelmed)
16:27
16:27
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Are you tired of starting over every January, only to feel stuck and unmotivated by February? In this episode, Dr. Danielle reveals 3 secrets to building a healthy lifestyle that actually lasts—without the overwhelm, quick fixes, or burnout. Learn how to start small for big results, build habits that fit your life (not just a 30-day plan), and disc…
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Ep 531: Healing vs Living: Breaking free from wellness overload with Sylvia Hall
51:26
51:26
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In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Sylvia Hall, a creative entrepreneur, founder of Lifted Naturals and Honeypot Publishing, and a co-founder of several joint ventures with her husband, Tim. Her health journey began with a personal battle with migraines and postpartum depression, which inspired her to create Li…
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