Go offline with the Player FM app!
How People Change
Manage episode 339876181 series 1537942
When we decide to change ingrained ways of behaving or learn new skills, there are many obstacles that can derail us. This applies to athletes, musicians, clients and therapists alike. Wesley Little, certified EFT therapist and supervisor joins us to discuss how Deliberate Practice can help us manage the process to keep our growth on track.
95 episodes
Manage episode 339876181 series 1537942
When we decide to change ingrained ways of behaving or learn new skills, there are many obstacles that can derail us. This applies to athletes, musicians, clients and therapists alike. Wesley Little, certified EFT therapist and supervisor joins us to discuss how Deliberate Practice can help us manage the process to keep our growth on track.
95 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.