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Mental Health, Therapy and Wellness w/ Chris Foreman | Ep 3
Manage episode 421033910 series 3555071
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On this episode of "That's How You Feel?!" ... Levi and Caleb sit down with owner and founder of Wellness District LA, an agency that strives to provide guided access to the best health and wellness options and focuses on the whole person. Join your hosts and special guest Chris Foreman (who also happens to be Caleb's older brother) as they discuss mental health, various wellness therapies, brain mapping and more.
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Chapters
1. Mental Health, Therapy and Wellness w/ Chris Foreman | Ep 3 (00:00:00)
2. Boy band recap (00:05:13)
3. What it was like growing up with Caleb (00:08:53)
4. Chris's story (00:12:10)
5. Wellness District LA (00:18:09)
6. Where to start with wellness (00:20:29)
7. Chris's experience with Integrated Therapy (00:24:08)
8. Other wellness therapies (00:30:27)
9. Generational privilege of wellness (00:34:34)
10. Somatic therapy (00:37:49)
11. Brain mapping explained (00:39:33)
12. Insurance coverage for wellness therapies (00:44:11)
13. That's How You Feel?! (00:45:19)
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